Harold's Fitness

08/09/2025

Want to thank everyone who turned out on July 26th for Harold's retirement party. Harold's Fitness is now officially closed. Thank you to all the past members for helping make it one of the friendliest gyms in Seattle. Lifetime friendships were made amongst the barbells.

07/10/2025

Important news - Harold's Fitness will be closing July 31st. After 65 years in business, running and owning health clubs in Seattle, Harold is retiring.

02/23/2025

The gym is back to operating normal hours. 9am - 8pm M-F and 9am - 1pm Sat.

12/28/2024

Due to circumstances out of our control, the gym will be operated under reduced hours until further notice. On all days (M-Sat), the gym will open at 10:30am. On MWF (women's days), it will also open at 6:30pm. On TuTh (men's days), it will also open at 3pm. For all times open, the gym will close until the next opening, after the last person leaves.

01/30/2024

https://www.prevention.com/weight-loss/a20474562/best-weight-loss-exercises/?utm_source=facebook&utm_medium=cpm&utm_campaign=arb_fb_pre_m_and_am_a20474562&fbclid=IwAR1mD21yuVNvnC22o8p5MjSTznEYD22Kpg7fOWroO43xjrNUfgibZ7pMgvY_aem_AQMTApIpVTol-3nTW85UOWVrDDZcguDtwbPAYeoqBEMIOWRW74IF2CwGthJFKszPjMD2vDXTSkt-75-2-YFY6ksH

Running, rowing, yoga, and more—there’s something for everyone.

07/18/2023

Hopefully Summer is treating you as well as it's treating our zinnias.

04/24/2022

https://www.seattletimes.com/life/wellness/how-to-live-longer-or-just-better/

Whether you want to live longer, or simply better for longer, here are four tangible tips to make the most out of life.

03/27/2022

Really interesting article about how staying active can ward off cognitive decline.

Simple activities like walking boost immune cells in the brain that may help to keep memory sharp and even ward off Alzheimer’s disease.

03/15/2022

Great article about how to reduce your risk for osteoporosis.

If you've always thought that walking and weightlifting counted as weight-bearing exercise, you might be surprised by guidance from experts.

06/19/2021

Happy Summer Solstice! 🌞