FUNctionally EVOlved

06/03/2026

Looking for a fun chair workout? Try my new MJ Theme Inspired workout on YouTube. Remember to subscribe and share!

Get ready to groove, move, and sweat with this Michael Jackson Them...

12/29/2025

New ✨ Improved 🔥 Evolved 💪

Functionally Evolved is officially refreshed and reimagined bringing you low impact high results workouts designed for active agers and anyone ready for something fresh and different 🌟 This is fitness that meets you where you are and helps you move better in real life 🚶‍♀️➡️🏃‍♂️

For just 7.99 a month 💵 you get unlimited on demand classes focused on balance 🧍‍♀️ strength 💪 mobility 🧘 cardio ❤️ cognitive brain movement 🧠 and dance 💃 all in one place 🎉 No pressure 🙌 no intimidation 🚫 just smart effective movement that feels good and works ✨

If you are ready to move with confidence energy and purpose 💥 this is your sign 🚦

Check out www.functionallyevolved.com for more info 🌐

09/19/2025

Attention Everyone!!!Our videos at FUNctionally EVOlved are now $7.99 a month. Evolve with us now at https://www.functionallyevolved.com/application

05/03/2025

Hello Evolvers! May is a new month to conquer your fitness goals and prioritize your overall wellness. Wellness is about caring for your mind, body, and spirit to live a balanced, healthier life. Stay tuned for updates, events, and specials to support your journey toward total well-being!

May Newsletter

04/18/2025

Sign Up for our Free Low Impact 7 day Challange

Are you ready to feel stronger, move better, and boost your energy in just one week with low-impact workouts? This isn’t your typical fitness challenge; it’s a transformative program designed to enhance your daily routine and demonstrate what your body is truly capable of.

04/02/2025

Check out our monthly newsletter

April Newsletter

02/26/2025

Join Functionally Evolved app with on demand videos, fitness and nutrition tracking, personal training and more.

02/23/2025

Want Low Impact on demand Workouts or know anyone who might benefit from a low impact fitness community. Check out

At FUNctionally EVOlved, we are a transformative movement dedicated to empowering individuals seeking low-impact workouts. Our fitness programs are for everybody, whether you are suffering from chronic pain, starting your fitness journey, or simply wanting fun, simple exercises. Our community is bui...

02/03/2025

🎉 Exciting News! 🎉This February, we’ve extended our offer on PRO membership! Now just $30/month (down from $40)—that’s a $10 savings every month! 🎈Your PRO membership includes:8 on-demand videos 📹Nutrition and fitness tracking 🍏Mindfulness and mental health strategies 🧘‍♂️Access to our extensive workout library 🏋️‍♀️Monthly challenges to keep you motivated 💪And so much more!Don’t miss out—sign up for our 7-day free trial at www.functionallyevolved.com today! 🌟

02/03/2025

Happy February, Evolvers, and Happy Black History Month!

At Functionally Evolved, we believe in supporting the members of our community and making everyone feel seen while acknowledging their unique challenges and bold accomplishments. This month, join Denae, our Low Impact Dance Instructor, on our social media pages for Health & Fitness content highlighting the successes and awareness within the African American fitness community.

Functionally Evolved Members can also enjoy a special BHM Dance Video, with a playlist curated and choreographed by Denae to celebrate and amplify Black Voices. Join us in celebrating culture and community.

Www.functionallyevolved.com