Strength & Mobility Pilates

Strength & Mobility Pilates Pilates Studio in Hillman City, Seattle! Offering small group reformer classes and private sessions. Gin is a certified Stott Pilates instructor.

She discovered Pilates in 2006 and never looked back. She found that Pilates changed her posture, strength, and awareness so she decided to pursue her passion, completing Stott instructor training for all equipment in 2017. Gin is also trained to teach TRX and has taught martial arts and self defense classes as a 3rd degree black belt in Kajukenbo. In 2022 she completed training to be come a Fascial Movement Instructor.

Starting mid Sept - we have added a ton of classes! Every Fall our classes & wait lists get full. We’re trying to get ah...
09/02/2026

Starting mid Sept - we have added a ton of classes!

Every Fall our classes & wait lists get full. We’re trying to get ahead of it! Signups are available now and we can’t wait to see all your faces ☺️

Summer is here and our community Pilates mat class is back! Every Tuesday evening in August in Seward Park. We’ll be at ...
07/18/2026

Summer is here and our community Pilates mat class is back! Every Tuesday evening in August in Seward Park. We’ll be at the Torii Gate @ 7pm

This class is donation based and proceeds will go to our amazing neighbors over at Y-We Young Women Empowered (Y-WE)

No need to sign up, just bring a mat. Join us, bring friends, and please share! It will be So Fun!

Pilates dogs 🐶🐾🖤
04/24/2026

Pilates dogs 🐶🐾🖤

We have cute grip socks + the best merch 🖤
04/01/2026

We have cute grip socks + the best merch 🖤

03/20/2026

Why do we have levels - intermediate & advanced? It mostly means : complexity

More intricate choreography, increased coordination & body awareness, added balance challenges. We want you to flow & have all the fun
bear Control Back

March matness! I’ll be adding some mat this month - promising big fun times!
03/10/2026

March matness! I’ll be adding some mat this month - promising big fun times!

Leg Strength! Important for balance, reduced joint pain - it’s even been linked to better brain health. I always try to ...
02/20/2026

Leg Strength! Important for balance, reduced joint pain - it’s even been linked to better brain health. I always try to include some body weight leg exercises in addition to footwork. Strong legs are also important from a martial arts & Taichi perspective. with a beautiful squat!

Address

5701 Rainier Avenue S Suite E
Seattle, WA
98118

Telephone

+12064860658

Website

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