What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 2pm 5:30pm - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 2pm 5:30pm - 7:30pm Friday 6am - 2pm Saturday 8am - 11am Sunday 8am - 11am

Seattle Strength & Performance - Queen Anne

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Seattle Strength & Performance - Queen Anne

We believe strength training is for everybody! Get started today at seattlesp.com

06/05/2026

Our favorite thing is hearing our members stories through Google Reviews🥹🫶🏻

05/28/2026

June Member Appreciation: Olivia M💛

Olivia brings such an awesome mix of consistency, positivity, and energy into every session. Over the past year, it’s been so fun watching her confidence grow alongside her strength gains. She is the epitome of Core Value #2: Community is Everything: empowering the people around her simply by showing up as herself.

Whether she’s at Queen Anne or Phinney Ridge, Olivia’s infectious energy makes every session better. She’s built genuine friendships within the community, encourages those around her, and brings such a welcoming presence to the gym. We LOVE having her as part of both communities!!

Here’s what Olivia had to say about her experience at SSP:

“I’ve always loved workout classes & strength training, but SSP is easily the best. After trying out many HIIT/Strength classes, I was looking for something more focused on long-term health and fundamentals. SSP customizes every program based on exactly where you’re at, so every session feels purposeful, but also really fun. I always leave feeling like I got the most out of my time. It’s the perfect mix of effective workouts, great energy, and amazing people.

The community is one of the best parts of SSP - I’ve gotten so much closer with my neighbors and built friendships that make it so much fun to go to class every week. The coaches are amazing, they know how to push you while still making it feel welcoming and fun. I am confident that I can go to any session at any of the gyms and receive the same level of knowledge & skill with all coaches.

The workouts are super intentional and they change enough to keep things interesting, without feeling random. It’s personalized to your level, and it’s been a highlight to see how my programs have evolved over the past year based on my growth. There is a huge focus on form, so I’m able to increase my weight or try new exercises safely and with the right skills to do so.

I’m lifting more than I ever have before and seeing consistent progress over time. I can actually see & feel myself getting stronger week to week. I have noticed a big difference in my balance, agility and posture as well!”

We’re so grateful to have you Olivia!⭐️

05/11/2026

Greg (our lovely member who left us this Google review) is so right - a lot has changed since we opened SSP back in 2020. But there’s also a lot that hasn’t changed:

Our dedication to building community

Our relentless dedication to our values of inclusivity

That we hire the BEST people 😎

And so much more! 🤘🏻 if you’ve been around since the beginning, what is your favorite thing that HASN’T changed about SSP?

05/04/2026

Who are we kidding, who would even want that? 😉

But frankly, that’s been the norm in the gym industry for a long long time:

❌ cookie cutter programs that aren’t individualized or adaptable as you move through the different phases of life

❌ lone wolf attitude and relying only on discipline instead of building a supportive community around you who WANTS to help you succeed

❌ fear mongering or gate keeping around strength training when really EVERYONE can be lifting heavy weights

❌ coaches who are too overworked and burnt out to care (even if they want to)

❌ quick fixes, short extreme challenges, etc.

At SSP we set out to do things differently and now have 1,000+ members strong who are living proof that the method works!

Ready to try a different way?? Click the link in our bio to sign up for your assessment or send us a DM for more info! We’d love to chat :)

04/28/2026

April Member Appreciation: David L & Patrick T 🎉💪

If we’re not having fun, we’re doing something wrong, David and Patrick make sure that never happens.

These two bring energy, consistency, and just the right amount of accountability (😉) into every session. They push each other, support each other, and fully lean into what makes SSP special: working hard and actually enjoying the process.

They truly embody Core Value #6: If we’re not having fun, we’re doing something wrong. Because for them, fitness isn’t just about the work, it’s about the experience, the people, and the shared effort along the way.

Here’s what they had to say about SSP:

“We love that SSP feels like a community and the great attitude of all of our coaches.

Besides mutual accountability ;) we always look forward to the workouts because we know there will always be a challenging and fun program in store. We’re never bored!

What makes SSP different is the focus on ‘the why’ strength for a long and healthy life.

Patrick had a fairly serious back surgery and thanks to SSP he’s back to doing deadlifts, and David has never had this level of strength and mobility in years. We both feel at the top of our physical strength thanks to SSP!

Knowing that we’re doing hard work to take care of ourselves is really meaningful. And the way that our classmates and coaches cheer each other on when we’re pushing ourselves truly helps us get stronger. We feel deeply connected to a group of humans all joyfully investing in their health and reaching new goals.”

From our side, SSP is simply better with these two in it. They bring great attitudes, great energy, and are just genuinely great humans - there’s no lacking of laughter when they’re around. And we love that strength runs in the family!! Shoutout to their sisters who are members at WS!

04/14/2026

The benefits of strength training go way deeper than aesthetics. Yes building muscle is cool but it’s the changes that go on inside your body that are (we think) the most important!

Three that we think don’t get talked about nearly enough:

🦴 Bone density — we start losing bone density earlier than most people realize. Strength training is the best way to keep your bones strong and dense over time!

🧠 Mental health — lifting builds a kind of confidence and calm that carries into every part of your life. Need proof? Go look at some of our member appreciations, Google Reviews, or testimonials!

😴 Sleep — deeper, more restorative sleep? Yes please. Lifting regulates cortisol and helps your body actually recover the way it’s supposed to!

If you’re mainly lifting for the way it makes you look, zero judgment! Everyone is welcome at SSP. But for most of our members, strength training is about the life it helps them live and health and longevity!

04/13/2026

Strength comes in all forms - and at SSP, every single one is celebrated! Whether you're just starting out or you're a seasoned pro, big or small, young or old, we've got a customized plan to help you crush your goals. Strength training is for every body!

04/10/2026

Q1 in fitness spaces is always filled with so much fun and energy! New goals, new members, new excitement for taking care of our health - and SSP is no different!

Whether this was their first quarter with us or your 20th, our coaches are SO proud of all the hard work put in by our members these past few months 👏🏻

Just because you missed Q1 doesn’t mean you’re too late - it’s always a good time to recommit to your goals! We’d love to meet you!

04/06/2026

BUSINESS FOR UNICORNS SPRING 2026 RETREAT 🦄

This past weekend some of the leaders of our team at SSP packed their bags and headed to Atlanta to attend the retreat! This is our 7th time attending and .travisss 5th time representing SSP on the big stage!

SSP joined business for unicorns in 2022 looking for camaraderie and mentorship from some of the best to do it in the fitness industry. Not long after, our very own Chris was invited to be a coach on their team and has been helping gym owners all across the country ever since.

This community has taught us so much about leadership and business but has also brought us so many amazing connections of other gyms who are also dedicated to making the fitness industry more welcoming and community oriented!

Thank you for another amazing retreat - and we’ll see you all in Seattle in September!

04/01/2026

MARCH MEMBER APPRECIATION: a new bestie of ours, Beth M! 🫶🏻

Beth may be newer to SSP (just 4 months in!), but the impact she’s made and the progress she’s experienced have been incredible to witness. She shows up with honesty, resilience, and strength that has quickly turned into confidence… and yes, now she truly oozes positivity in her sessions.

Her journey is a powerful reminder that showing up, even when it’s hard, can change everything:

“At age 42 and amid the most grueling year of my personal life, I knew two things:

I needed to heed the advice of my doctor and trusted friends and figure out this whole ‘strength training’ thing.
I needed to drown out the noise and prioritize my own wellness within a framework of accountability, safety, and support.

I’m happy to report I have found all this and more at SSP. When I first stepped foot in the gym, I wasn’t happy. I wasn’t cheerful. I was suffering. I didn’t ‘feel’ like working out or being social. But I knew I needed to show up and trust the process. SSP gave me the space and support to do just that. It isn’t always easy, but it’s always worth it. A few months later, I am in such a better place both mentally and physically, and SSP is no small part of that. The coaches know my name. They push me and believe in me. They empathize, cheer me on, and laugh with me.

I am strong. I am capable. I have gifts to offer and gifts to receive. This crew shows up and reminds me of all this and more, each time I walk in the door. I’m lifting double what I was just a few short months ago, and this is just the beginning. I’m learning to rewire my brain to value strength (in all its forms) over a number on a scale or a clothing size. Thank you, SSP, for the passion, professionalism, and personal touch you bring to all you do. This is a top-notch program and a genuine community I wholeheartedly recommend for any age, any body, any experience level, any season of life. SSP has quickly become a treasured part of my weekly routine. I’m so glad I’m here!”
— Beth Morris

Beth we are SO grateful you trusted the process and to be a part of your journey! You inspire US everyday ❤️

Address

601 W McGraw Street
Seattle, WA
98119

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 2pm
	5:30pm - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 2pm
	5:30pm - 7:30pm
Friday	6am - 2pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://seattlesp.com/

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