Shunya Yoga & Meditation

Shunya Yoga & Meditation Welcome to Shunya Yoga and Meditation—your space for holistic transformation. Join us to nurture your body, mind, and spirit.

We focus on the philosophy of Learn, Reflect, and Practice to guide you on a journey to inner peace, balance, and self-discovery.

Stay Flexible, Stay Strong! Wishing you all Happy International Yoga Day!
06/21/2025

Stay Flexible, Stay Strong! Wishing you all Happy International Yoga Day!

06/21/2025

Happy International Yoga Day!
We are really excited & looking forward to the session with you.

Breathe without baggage: Live in the momentMindfulness helps us let go of past regrets and future worries, freeing us to...
04/13/2025

Breathe without baggage: Live in the moment

Mindfulness helps us let go of past regrets and future worries, freeing us to enjoy life with clarity, calm, and joy. It’s not about escaping reality—but embracing it with awareness and intention. By living mindfully, we don’t just feel better—we live lighter, more present, and more fulfilled. Maybe that’s what it really means to be en-lightened. 😊

Check out my latest article here:

Mindfulness Joy Calmness

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Seattle, WA

Telephone

+14252247111

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