Row West

🚣‍♂️West Seattle indoor rowing
💪Coach-led • big sweat, low joint stress
✨Locally owned
🎉First class free!

05/15/2026

June schedule is live ✨

We made a few class time changes for June. Swipe through for the breakdown, then check the Row West app or website to book your next class.

Classes can be booked 30 days in advance, so grab your spot early! 💙

05/10/2026

Happy Mother’s Day to all the moms in our Row West community. 💖 We appreciate you today and every day.

05/05/2026

On Sunday, Susan broke the Concept2 1000m world record (LW 70-74) with a time of 3:57.5, surpassing a record that has stood since 2009. This was a planned attempt- one last shot before she ages up to the next category in July. The previous record time was 3:58.9.

Susan now holds world records in both the 500m and 1000m for her age group, and continues to show us what’s possible at every stage of life.

We are beyond proud. 💙

05/03/2026

May at Row West!

This month is stacked with themed rows, community events, and a few extra perks along the way.

🪩 Row West Prom - May 22
🤝 Bring a friend, get rewarded
🎶 Fresh playlists + energy every week

Let’s make May count.
Full schedule in the Row West app 📲

04/25/2026

Glow Row! ✨ Thanks to the crew who came out and made it a good time. We’ll definitely bring this one back again sometime🪩💙

04/23/2026

Big news: the Row West app is now available. 👀 Download it from the App Store or Google Play to book classes and view the schedule.

04/20/2026

The faces behind the welcomes, playlists, cues, and sore legs. Just a reminder that Row West is powered by really good humans. 🌀💙

04/15/2026

You’re invited… 🪩
Row West Prom is on its way.

04/11/2026

Nothing brings people together like a pizza party 🍕💙

So grateful to everyone who came out to celebrate completing our March Meter Madness challenge. This community is the best!

04/10/2026

First class is free 👀
Come see what the hype is about.

04/09/2026

Meet Coach Stacy! 👋

If you want a class that’s challenging and intentional, Stacy’s your coach.

She's the mastermind behind our Stability Row classes, which focus on building a solid foundation that supports how you move every day.

From UW crew to marathons, Ironmans around the world, and coaching athletes of all ages, she brings SERIOUS experience into every class (and you’ll feel it).

Come see for yourself.

Catch her on the schedule:
✨ Mon / Wed / Fri (9:30 + 11:30)

Address

4740 44th Avenue SW Suite 101
Seattle, WA
98116

Telephone

+14257993769

Website

http://gorowwest.com/

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