Yoga With Mel

12/09/2025

Hey everyone:

I will be teaching a free pop up yoga class at Beyond Athletics with puppies from Citizens of Animals Protection. 🥰🥰🥰

Date: Saturday, December 20th from 1 PM to 3 PM

Location: Beyond Athletics
3820 N Mason Rd
Katy, TX 77494

Donations accepted for CAP. Scan the QR code for the wish list for this animal shelter. Or see the link below.

https://www.amazon.com/hz/wishlist/ls/2NIDLZFYMCZ15?ref_=wl_share

04/21/2025

Hey everyone! I'm having a POP up FREE YOGA CLASS on May 3rd from 10:00 AM to 11:00 AM.

Location: Willow Fork Park (right next to the Cinco Ranch High School)

All levels welcomed! Hope to see y'all there. 🙏

Bring your own yoga mat ☺️

04/23/2024

Here is a brand new video guys!! Enjoy!! 💗🤗🌎

Here is a quick grounding yoga flow for Earth Day. FYI: the sun salutation is a condensed version. I hope you guys enjoy this flow. Let me know what you thin...

06/21/2023

Happy Summer Solstice and Happy International Yoga Day!! 🌞🙏🤗♥️

The Summer Solstice, blessed with the greatest of light. The longest day and the shortest of nights. The sun at it's power, sharing it's wealth, with the earth glowing in abundance and health. The trees leaves are green, the birds are in song. The days are as warm as they are long. We honor the animals, the plants and living things. The sun and the water and for the life it brings. May you find well-being and may you find peace. In weeks after the solstice, as the long days will cease. May the blessings of the solstice be yours and the light guide your heart and soul everyday. 💞

-Stephanie Laird

04/25/2023

Hey everyone! Here is my new YouTube video. It's an all levels yoga flow under 40 minutes. 🤗🙏♥️ Let me know what you guys think and what you want to see next.

This all levels yoga flow is under 40 minutes long. We focus on my favorite yoga poses and I offer variations for all levels. Get ready to stretch and feel g...

04/22/2023

Happy Earth Day everyone!! 🌎♥️🙏 Doing some yoga and meditation outside on this gorgeous day. 🌞 I also recorded a new yoga video today. It will be up soon on my channel. Stay tuned. 😉

11/02/2022

Hey ladies!! Just in time for the holidays 🎉🎉🎉 This Saturday from 2 PM to 5 PM I will be having a pop up shop for 100% authentic, great quality, handmade Colombian Fajas girdles (post-op/body shapers)!! See you ladies there. 😘❤️😘

07/18/2022

Hey everyone!

Just letting y'all know that I'm also now teaching yoga in Katy twice a week.

Tuesday's and Thursday's at 7 PM. Class is one hour and is $10 per person. For more information PM to reserve your spot as space is limited.

Namaste. 🤗

04/15/2022

Hey everyone! There will be no more yoga classes for now! This yogini has trips coming up. See you after the summer! 😁😁😁

04/08/2022

Gentle yoga tonight at 6:15 PM. Come get your Zen on! 🧘‍♀️🧘🏽‍♂️

03/29/2022

Hey everyone! Just to let y'all know this Friday there will be no yoga. Yoga resumes Friday, April 8th at 6:15 PM.

Have a great week!! ☺️☺️☺️

02/12/2022

Valentine's Yoga Flow!!! ♥️♥️♥️♥️♥️