WL Davidson Yoga & Mindfulness

WL Davidson Yoga & Mindfulness Whitney is a Yoga Alliance 500+ hour Experience Registered Yoga Teacher (E-RYT500).

To Register for a Yin Yoga, Yoga Nidra (Deep Relaxation), or Mindfulness Practice Session or for More Info, visit: wldavidson.com

Happy National Relaxation Day! 🤎 What are you going to do to relax today?
08/15/2025

Happy National Relaxation Day! 🤎 What are you going to do to relax today?

04/23/2025

The vagus nerve is a primary carrier of information describing the state of the body to the brain, and transmitting information from the brain back to the body. It’s a feedback mechanism which is responsible for maintaining homeostasis for many of our vital organs and brain/body functions. Research over the past few decades shows that the vagus plays a key role in managing our levels of stress as well as our body’s inflammation; in this age of stress- and inflammation-related disease, it is perhaps the most important nerve in the body for us to be paying attention to.

Come learn more on our website at polyvagal.org/vagusnerve and register for the 2025 PVI International Gathering, The Vagus Nerve: A Path to Wellness, happening this fall, Oct 31-Nov 2, live in-person and online.
Early Bird tickets available now at polyvagal.org/2025gathering

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30A
Seagrove Beach, FL
32459

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