05/21/2026
5:30am and 9am classes are canceled on Friday May 22nd. Saturday 9am is good to go 💪🏽
SWEAT training is functional and core training at its best! It includes a wide range of exercises th
620 W Stein Highway
Seaford, DE
19973
| Monday | 4am - 5pm |
| Tuesday | 4am - 5pm |
| Wednesday | 4am - 5pm |
| Thursday | 4am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |
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