KLax Training

KLax Training KLax runs unique sports performance training opportunities for women’s lacrosse players from middle school through college student athletes.

Fiiiinnnnallllyyy!!
10/16/2023

Fiiiinnnnallllyyy!!

Let’s get this done!
12/22/2022

Let’s get this done!

12/17/2021

Running into the weekend like….

12/14/2021

And that’s a wrap on our Fall Training session! 💪

12/07/2021

💪

Day 1….. GO!!
12/01/2021

Day 1….. GO!!

12/01/2021

Plenty of reps and stickwork in tonight’s workout 👌🥍

We begin tomorrow! 50 Squats a Day Challenge: the goal is to do 50 body weight squatsa day from 12/1 through 12/31. Cha...
12/01/2021

We begin tomorrow! 50 Squats a Day Challenge: the goal is to do 50 body weight squats
a day from 12/1 through 12/31.

Challenge a friend, teammate or family member to join you! challenges All to participate!!

Feel free to post pics or videos and tag KLax. 👍

Ok …. Who is up for a challenge for a great cause?! Reply “I’m in!” below and then challenge teammates, family and fri...
11/30/2021

Ok …. Who is up for a challenge for a great cause?!

Reply “I’m in!” below and then challenge teammates, family and friends! 100% of funds raised will go to the ! You can donate per day, per squat or even a set amount. Every penny counts!

Who will you for?! 🏋️‍♀️

It’s easy to participate….. just complete 50 body weight squats daily starting tomorrow, Dec 1 through Dec 31, 2021.

More info to come but for now - WHO’S IN?! 💪💪💪

Happy Thanksgiving! 🦃
11/25/2021

Happy Thanksgiving! 🦃

Found this gem in the back of the coat closet circa 1987! 💙🤍
11/24/2021

Found this gem in the back of the coat closet circa 1987! 💙🤍

11/24/2021

Working hard in Tuesday training sessions. 💪🦃

Address

Collegeville PA
Sea Isle City, NJ

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