NORTH SHORE MOVES

NORTH SHORE MOVES Run/walk group for women of the North Shore of Long Island. Come get healthy, have fun and meet new

11/16/2019

We are set for our group walk this coming Tuesday the19th at 9:15 am. About ten people have expressed interest, so we should have a good sized group! Strollers welcome. See you at Central Park in Sea Cliff!

11/12/2019

Who is up for a Tuesday morning walk/run? Let's talk timing...what works for everyone 8:30, 8:45, 9? Meet up in Sea Cliff at Central Park!

Let's build out stronger circulatory systems (did you know that walking/running creates a more extensive circulatory system....like we actually create an increased number of vessels by exercising? This allows the tissues of the body to be more adequately supplied with oxygen....i.e. we get healthier!)

This is a peer group, so free to all.....

05/12/2019

REMINDER: First walk kicks off this Tuesday at 9:15 am at Central Park in Sea Cliff. Lets get strong, lean and healthy!

05/04/2019

Come get your move on! Tuesday, May 14th at 9:15 am, Central Park in Sea Cliff. Fast walking gets the heart pumping, burns calories, gives us more energy! Be there!

04/29/2019

We are kicking off our first group walk - meet up is at 9:15 am on the 14th at Central Park in Sea Cliff! Come get healthy and strong and meet some other cool a** chicks from the area. Tuesday May 14th and 16th at 9:15 are our first two. Be there!

03/31/2019

Hi NSM Ladies! Let's get a morning walk going....Mondays and Wednesdays at 9am.

WHO.IS.IN?

Kick off in a few weeks....we will start from Central Park in Sea Cliff......abundance of parking around that area.

Drop a line below if you will be joining us!

10/08/2018

Reminder: we will meet this Wednesday at 6:30 am at the picnic table in Central Park (Sea Cliff). Come get your exercise on as the birds are waking up! Please post below or text me if you plan to be there so I know who to look out for. Hope to see you there! Jill (914.819.8818)

10/03/2018

This morning’s walk was peaceful and a nice start to the day. Kind of cool to be out and about hearing the birds waking up. Next Weds, Central Park in Sea Cliff at 6:30am -hope to see you there!

10/02/2018

Weather looks fabulous for our morning walk tomorrow, who's in?? 6:30 at Central Park!

09/26/2018

It is 5:30am and raining so we will plan again for next Weds. Same place, same time...***CANCELLED*****We are a go for 6:30 tomorrow morning for our first group walk/ run unless it is raining and then we will pick back up next week! Jill

09/11/2018

Our first run/walk will be on Wednesday, September 26th at 6:30am. We will meet at the Central Park playground. You can reach me at 914.819.8818 if you'd like. Please RSVP here if you plan to join us. Best! Jill

Address

Central Park
Sea Cliff, NY
11579

Telephone

+19148198818

Website

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