Yoga Flow with Lisa Mo

09/05/2026

We are so excited to welcome you to the Tree of Life Shoppe in Ringtown, PA for a SUPER ADORABLE kitten yoga fundraiser on Sunday, October 4th. Choose from 1 or 3 pm classtimes!

Together we'll enjoy a one-hour gentle yoga class with Lisa Mo, appropriate for folks with all levels of yoga experience--beginners welcome. Adoptable kitties from Save the Strays Schuylkill will be on site to bring all the cuteness and cuddles as we wind down and relax into a snuggly savasana!

Please dress comfortably for movement, and bring a bottle of water to class. A limited number of yoga mats are available to borrow on a FCFS basis, if needed, but please bring your own if you're able.

This experience is open to ages 12+. Under 18's must attend class with an accompanying adult.

$20 investment. Class size is limited, so sign up ASAP, as we expect this event to sell out! Registration is recommended to guarantee your spot in class at www.calendly.com/lisamoyoga/TOLcats

09/04/2026

We are so excited to welcome you to Smokey Hollow Winery for an all-levels yoga class and wine tasting Sunday, September 13 at 2 pm. 320 Zion Grove Road, Ringtown, PA.

We'll start with a one-hour vinyasa style yoga class, appropriate for those with all levels of yoga experience--beginners welcome! Whether you're looking for a workout, a chance to breathe and relax, or a little bit of both, options will be given to tailor class to whatever your body is craving. We'll flow along to a playlist of songs all about wine, before we wind down to enjoy a delicious wine tasting.

Please bring your own yoga mat and a bottle of water for class, and dress comfortably for movement.

This is a 21+ event and will be held rain or shine in the Winery's event barn.

Class size is limited, so sign up ASAP we expect this event to sell out! Save your spot now at www.calendly.com/lisamoyoga/smokeyhollow

09/03/2026

Flow into Friday with alignment and intention - join us for Wednesday Morning Sunrise Vinyasa Yoga, 6 am at Interlude Wellness!

Wake up the body. Settle the mind. This warm, vinyasa-style flow moves from grounding into a steady, breath-led sequence that builds heat, strength, and mobility. Expect smooth transitions, a consistent rhythm, and a playlist that keeps you present...a balanced practice of effort and ease to carry you into the day feeling clear and supported.

Interlude is located inside the Gottstein Building at 573 CAN DO Expressway (Route 924) in Hazle Township, PA, next door to the Tap at Humboldt, and is convenient to Greater Hazleton, Eagle Rock Resort Community, and Exit 143 off I-81.

Single class drop-in rate $15, or use your Interlude membership.

View the schedule and register for classes at https://interlude-wellness.com/pages/fitness-schedule or use the handy Walla app.

09/03/2026

Join us tonight at Peace of Mind Yoga at 6:15 for Deep Stretch + Reset, perfect for all levels from the beginner to the experienced yogi. This practice invites you onto the mat to go deeper allowing the muscles to relax and lengthen. We will flow through asanas slowly to become more aware and mindful of our own bodies. This practice improves flexibility, increases muscle strength and tone, and builds muscular balance. Lean in, breathe deep, stretch it out.

4 Brookhill Rd, Sugarloaf, PA
$14 drop-in, or use your PoM 10-class pass or membership package.
No registration necessary....just walk in the door and surprise me!

09/03/2026

Happy World Beard Day! (x4) 😜🕉

09/02/2026

Thursday, September 3 at River Run Healing Arts

10 am Gentle Yoga: A slower-paced flow to relaxing music with a focus on seated, standing, kneeling, and lying postures to foster mobility, stretching, and relaxation. Poses are typically held for more than one breath, with cueing given in both English and Sanskrit. This class combines mindfulness and grounding, poses to aid in balance and fall prevention by lengthening and strengthening, and ends with a deep relaxation. This class is perfect for those new to yoga, easing back into their practice after injury or time away from the mat, or anyone looking to move their bodies while meeting new friends and having some fun!

All classes are open to ALL! Use your monthly River Run membership package, or drop-in at $12 per class. Cash, check, Venmo or PayPal accepted. No pre-registration necessary for in-person attendees.

3907 Buck Mountain Rd, Weatherly, PA

To attend virtually, simply visit https://calendly.com/lisamoyoga/riverrun to browse this month's yoga classes that are available online, select the date you'd like to attend, and fill out the form. Then check your email for the Zoom link and payment options. Easy peasy! Please note, Zoom registrations close one hour prior to classtime, so do plan ahead.

09/02/2026

🎃 Save the date! 🎃

Here's the announcement you've been asking about!!

Our next mini retreat at Tree of Life Shoppe / Raven's Nest Salt Room in Ringtown, PA will be held on Sunday, October 11th!

With a fun and festive Spooky Sunday theme, and once again scheduled over a long holiday weekend, we invite you to join us for all the great services and experiences with Lindsey Balas Yoga , Pure Rose Bodywork and I that you loved in the past, with a refreshed list of seasonal craft projects and activities!

Registration opens this Sunday, September 6 at 12 noon, so set an alarm and keep an eye on my page! 👀

If you joined us for previous mini retreat events, take a look at your email for a lil head start on tickets 😉

09/02/2026

🍎📓✏️It's that time of year again. We love our teachers at Peace of Mind! We appreciate how much you give to our children everyday so as you settle in to the new school year, remember to take time for you! To help you ground, clear, and balance yourself for all the excitement that lies ahead, join us at the studio for some mat time. For September, take $10 off an unlimited package which can be activated until December 1st. Special discount must be purchased in September. It’s our way of saying “thank you” for all the love, kindness, and energy you give all year long! ❤️

09/02/2026

09/02/2026

We are so excited to welcome you to the Tree of Life Shoppe in Ringtown, PA for a SUPER ADORABLE kitten yoga fundraiser on Sunday, October 4th. Choose from 1 or 3 pm classtimes!

Together we'll enjoy a one-hour gentle yoga class with Lisa Mo, appropriate for folks with all levels of yoga experience--beginners welcome. Adoptable kitties from Save the Strays of Schuylkill - Cat Rescue will be on site to bring all the cuteness and cuddles as we wind down and relax into a snuggly savasana!

Please dress comfortably for movement, and bring a bottle of water to class. A limited number of yoga mats are available to borrow on a FCFS basis, if needed, but please bring your own if you're able.

This experience is open to ages 12+. Under 18's must attend class with an accompanying adult.

$20 investment. Class size is limited, so sign up ASAP, as we expect this event to sell out! Registration is recommended to guarantee your spot in class at www.calendly.com/lisamoyoga/TOLcats