Core Training Techniques

Core Training Techniques Cross Training • Dance • Pilates We provide a variety of training for all ages & levels!

Announcing more dancers heading to Arizona this June! Looking forward to lots of training & dancing together at CTT!🌵☀️ ...
03/14/2026

Announcing more dancers heading to Arizona this June!
Looking forward to lots of training & dancing together at CTT!🌵☀️

And a warm welcome to more Pre-Teen/Teen dancers joining us in Arizona this summer! ☀️ Can’t wait to dance & train toget...
03/07/2026

And a warm welcome to more Pre-Teen/Teen dancers joining us in Arizona this summer! ☀️

Can’t wait to dance & train together!

Meet the next round of dancers joining us in Scottsdale, AZ June 19-21! We are ready for summer training! 🌵 ☀️ 🦎 So much...
03/03/2026

Meet the next round of dancers joining us in Scottsdale, AZ June 19-21! We are ready for summer training! 🌵 ☀️ 🦎

So much more than dance class!

CTT is excited to welcome students to Scottsdale, Arizona our workshop June 19-21, 2026. 🌵 Dancers from all over the cou...
03/02/2026

CTT is excited to welcome students to Scottsdale, Arizona our workshop June 19-21, 2026. 🌵

Dancers from all over the country coming together to train in many genres of dance, plus Pilates, cross training, injury prevention, & specialty classes with individual attention! 💪🏽

We can’t wait to work with you! ☀️

02/27/2026

SIMPLE • FUNCTIONAL • EFFECTIVE 🎯

Dancers need to:
⚡️find the tracking of their alignment
⚡️create resistance and control
⚡️use plie more
⚡️find their power

CTT’s Holiday Schedule 🎄🎁⛄️🌟🎅🏼❄️🦌 Lots of options for classes, plus a Zoom Winter Workshop!✨ Focus ranges from Pilates &...
12/17/2025

CTT’s Holiday Schedule 🎄🎁⛄️🌟🎅🏼❄️🦌
Lots of options for classes, plus a Zoom Winter Workshop!

✨ Focus ranges from Pilates & cross training to technique, with a little bit of everything & a combo on Dec. 29th at the workshop!

➡️ Slide to see more details about our pop classes & regular class over winter break. Visit our website to enroll in classes & the workshop!

www.coretrainingtechniques.com

🎯 Reserve your spot today!

👉🏼 Students, teachers, parents, & pros! We’ve got classes for all of you! See you on Zoom!
📍 Local Arizona dancers can join in person on Dec. 29th! Contact us with any questions!



What are your favorite exercises or lessons❓ Pilates•Cross Training•Injury Prevention•Warm Ups•Recovery🔑 All of these ca...
12/17/2025

What are your favorite exercises or lessons❓
Pilates•Cross Training•Injury Prevention•Warm Ups•Recovery

🔑 All of these categories are key to the health of a dancer!
💃🏻 Plus work technique, audition prep, and more!

💥 💥 💥 💥 💥

• Train with CTT on Demand to become the total dancer!

• Layer in virtual training at your own pace with quick exercises to full classes to build a stronger foundation & growth.

• Add live, interactive Zoom classes to your week with various subscriptions & class packages.

• Privates available to address specific goals, concerns, mentoring, & support. Not only focusing on training & technique, but also recovery/injuries, auditions, performances, and more!

Join us next week! THANKSGIVING SCHEDULE! 🤎🍁 Wednesday, Nov. 26 - Training & Technique ***special time this week!6am PST...
11/20/2025

Join us next week! THANKSGIVING SCHEDULE! 🤎
🍁 Wednesday, Nov. 26 - Training & Technique
***special time this week!
6am PST / 7am MST / 8am CST / 9am EST

🍁 Saturday, Nov. 29 - Training & Technique Workshop
1.5 hrs on Zoom
7:30am PST / 8:30am MST / 9:30am CST / 10:30am EST

***Sign up online, and reserve your spot today!



Classes are geared towards intermediate and advanced dancers, and will focus on a variety of skills, Pilates, cross training, technique & mindset.

Join us! THANKSGIVING WEEK SCHEDULE!Wednesday, Nov. 26 - Training & Technique ***special time this week!6am PST / 7am MS...
11/18/2025

Join us! THANKSGIVING WEEK SCHEDULE!
Wednesday, Nov. 26 - Training & Technique
***special time this week!
6am PST / 7am MST / 8am CST / 9am EST

Saturday, Nov. 29 - Training & Technique Workshop
1.5 hrs on Zoom
7:30am PST / 8:30am MST / 9:30am CST / 10:30am EST

***Sign up online, and reserve your spot today!



Classes are geared towards intermediate and advanced dancers, and will focus on a variety of skills, Pilates, cross training, technique & mindset.

Address

Scottsdale, AZ
85250–85271

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