06/12/2026
Join us for Pelvic Floor & Performance, an educational seminar built specifically for CrossFit athletes and active adults, hosted by Dr. Sarah Backus, PT, DPT of Anatomy Optimized.
You’ll walk away knowing:
✅ Why athletes experience leaking or pressure symptoms
✅ Breathing & bracing strategies that actually work under a barbell
✅ Signs of pelvic floor dysfunction (and what they really mean)
✅ CrossFit-specific movement modifications
✅ Pregnancy & postpartum considerations
✅ How pelvic floor health drives performance, strength & recovery
📅 Saturday, July 11
⏰ 10:30 AM
📍 CrossFit North Scottsdale
💵 Just $10 to attend
👥 Limited spots — reserve yours early!
Questions encouraged + Q&A to follow. This one’s for EVERYONE