08/12/2020
🌟NEW TRAINER ALERT🌟
Welcome to the TEAM Shannon O’Neil ‼️
Shannon is a Phoenix local🌵. She graduated from NAU with a health science degree and has worked within the fitness realm for nearly 7 years. From coaching heated barre in San Diego, to coaching cycle, boot camp, and boxing, she wants to share how fun movement can be.
After rehabilitating her own past injuries, she developed a love for functional training and the importance of the little things, which is why she is so excited to be apart of the F45 team! When you see her, come introduce yourself😊
Favorite F45 workout: Docklands
Favorite Cheat Meal: tacos, tacos, tacos 🌮
Favorite music: country, alternative, 70s
Favorite things to do: finding local hikes and watching any & all sports 🏈 🏌️🏒
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