Vertical Dance Fitness USA

Vertical Dance Fitness USA VDF USA is a Dance-Fitness Studio. Our classes are in English or Español, Online or In Person. The technique involves concepts in gymnastics, dance , acrobatics.

Vertical Dance Fitness is an exercise that takes place in a vertical bar. It's and art and body expression that also requires a gradual development of strength, flexibility , elasticity , skill, coordination and endurance to work on the vertical bar. Our training goes from the very basic to advance training. Vertical Dance Fitness is an academy that handles all aspects in the art of vertical Pole

Fitness , innovating and demanding this discipline as a sport , which is becoming a worldwide phenomenon. Our instructors are certified by the American Pole Fitness Association.

03/28/2026

Let’s do some planks, pero con sazón 💪🏼💃🏼

01/22/2026

⚔️❤️☀️🗡️
What you’re facing is building you?

10/28/2025

Try this combo and mention

10/05/2025

🦅🌊🦅

Address

7432 E Tierra Buena Lane
Scottsdale, AZ
85260

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