Qigong 4 Wellness

03/22/2026

Happy First UNESCO International Taijiquan Day - March 21

07/04/2025

Happy Independence Day! 🇺🇸

02/07/2025

https://fb.watch/xBhDaaAL6C/

04/02/2024

Find Balance and Boost Wellbeing with Outdoor Tai Chi!

Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary Garden admission.

Book :

https://ticketing.dbg.org/dbg/events/018d0495-6e7c-cd0d-4837-4ae2cba1c9a3

02/12/2024

Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary admission.

https://ticketing.dbg.org/dbg/events/019056f9-c283-62c6-0589-da4a728ff09b

06/21/2023

https://www.qigong4wellness.com/blog-qigong-meditation-maricopa-county-az/2023/6/21/tai-chi-is-a-workout-for-the-brain-and-body-nytimes

The mental and physical benefits of Tai Chi featured on The New York Times.

04/06/2023

Join me for morning Tai Chi in the Desert Botanical Garden for the month of April. 8:00 to 9:00am every Thursday.
Please contact the DBG to sign up for classes:

https://ticketing.dbg.org/events/0186856f-b910-5268-23ca-c93e47b8954d

03/18/2023

https://www.qigong4wellness.com/events-phoenix-metropolitan-area/2023/4/6/every-thursday-8am-for-the-month-of-april-tai-chi-in-the-desert-botanical-garden

The Desert Botanical Garden is a beautiful setting for the ancient flowing movements of Tai Chi, one of the most beneficial mind, body and spirit healing arts. Explore and practice movements in the early morning that improve balance, reduce stress and stimulate the mind.

01/03/2023

Sunrise in the Sonoran Desert.

11/20/2022

Tai Chi exemplifies the union of all elements in nature. It is generally beneficial for balance, coordination and the range of movement.
Group Tai Chi classes in the Boyce Thompson Arboretum:
https://btarboretum.org/events/category/tai-chi/list/

10/17/2022

Group Tai Chi classes in / check out Arboretum’s events for more.

06/09/2022

Frogs always were considered venerable beings in Taoist mythology. Met this Arizona toad on today’s early morning walk.