Altered Athletics

Altered Athletics Welcome to Altered Athletics, your premier women's only small group training studio in North Scottsdale!

We're passionate about transforming women's lives through Individualized fitness programs including training, nutrition & accountability.

06/02/2026

Built different šŸ’ŖšŸ¼

The standard around here is higher than your typical gym!

LiftHeavy GymLife FitnessCommunity ScottsdaleFitness FitnessJourney

06/02/2026

Investing in training today to drive better outcomes for tomorrow.

4 months in, and the biggest difference isnā€™t just the workoutsā€”itā€™s the confidence, consistency, and community. šŸ¤Findin...
05/31/2026

4 months in, and the biggest difference isnā€™t just the workoutsā€”itā€™s the confidence, consistency, and community. šŸ¤

Finding a group of women who push you, support you, and make you excited to show up changes everything.

Stronger every workout. More confident every month.

Community Consistency RealResults

05/29/2026

1 year. Real consistency. Real results. āœØ

12 lbs down.
6% body fat down.

But more importantlyā€”stronger, more confident, and surrounded by a community that pushes her to be her best.

Sometimes all it takes is taking the first step. šŸ¤

RealResults Community

05/28/2026

Just trust us on this one šŸ¤£

Youā€™re stronger than you think, thatā€™s why our trainers are here to push you to achieve what we know you can!

ScottsdaleFitness

05/28/2026

Bulgarian split squat breakdown ā¬‡ļø

One of the best movements for building glutes, quads, and single-leg strengthā€”when done correctly.

Think:
ā€¢ Front foot planted firmly
ā€¢ Slight forward lean
ā€¢ Control the lowering
ā€¢ Push through the front heel
ā€¢ Donā€™t rush the movement

Balance, control, and depth matter more than weight.

Glutes FormFirst LiftHeavy

05/27/2026

Less than 10 weeks away from the opening of Altered Athletics Arcadia šŸ’ŖšŸ¼

Here is a run down on what the layout of the facility is going to look like šŸ”„ We canā€™t wait to help the women of Arcadia get into the best shape of their lives.

To learn more about our foundation membershipā€™s, click the link in our bio or shoot us a DM.

05/27/2026

Coach had you fighting for your lifeā€¦ but somehow theyā€™re still your favorite person šŸ˜‚

GymHumor FitnessForWomen

05/25/2026

Monday mindset: show up and get to work.

No shortcuts. No excuses. Just getting stronger one rep at a time.

StrongWomen GymReels

More than a workout. More than a gym.Strength, confidence, accountability, and a community of women pushing each other t...
05/23/2026

More than a workout. More than a gym.

Strength, confidence, accountability, and a community of women pushing each other to become better every single day.

This is what transformation really looks like.

Transformation Community

Address

14305 N 79th Street Suite H
Scottsdale, AZ
85260

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