08/27/2026
How to wrap your hands for kickboxing! 🥊
Boxing wraps are important because they:
✨Keep your wrist straight inside your glove.
✨Stabilize the small bones in your hands, and reduce movement of your thumb/joints.
✨Absorb the sweat from your hands, keeping your gloves smelling fresher, for longer!
There are many different ways to wrap your hands, it is all up to preference. Here are a few!
Comment down below if you want a slower, voiced-over video by Coach Juan :D