LBP - Lift Barre Pilates

09/23/2021

Shop for good! Today until Sunday kick off your holiday shopping with Kendra Scott, enter the code on flyer and 20% will be donated to the Jam Kancer Foundation.

09/20/2021

I made him blush. Let’s not wait another 5 years before we meet again.

08/26/2021

Of course Clover you get a “Happy National Dog Day” pic. Happy day Cloverbear.

08/17/2021

04/25/2020

No bib with a number or crowds cheering me on just completed a personal goal and a huge public thank you to StudioFit for the plan and motivation! And to Tom St. John for basically saying get it done today so I did:) now how about the full thing?? Hmmm.

04/06/2020

KanJam hurdle challenge...slooooomoooo

03/24/2020

kicked today off with a FaceTime workout-combining barre moves, pilates and strength training. PM for details! Schedule open for private sessions or with friends....in their own homes:)

03/20/2020

Basement turned studio workout #6. more to come! Stay tuned for a little video instruction:)

09/18/2019

Picked up today’s fall cleanse meal and a bottle of Fire Cider...a shot a day keeps pretty much everything away! ACV, horseradish,garlic...habanero peppers...need I say more?

08/27/2019

Broken toe oh no you don’t...it’s modification time. Mini reformer, resistance band-bring it. LBPFitness crew almost back to school time. Booking the week out now, PM or text if you need a time slot. Minor injury is reminding me of my roots-pilates mat, standing core work...oh my!

08/08/2019

Everyone knows I LOVE to workout...my love just got 10x stronger with my mini me today.

06/13/2019

Day 3 Whole Food Spring Cleanse - breakfast turned into mid day snack for me. Thank you Fresh Press Juice Co! Berry coconut chia pudding and a ginger shot. Trusted ingredients-feel good food.