Baystate Fitness

Baystate Fitness Baystate Fitness is a community fitness center located on the South Shore in MA.

Coming 🔜 Baystate! 📯 Build your athleticism with our new coach kicking off summer training! Let your hard work match yo...
06/09/2026

Coming 🔜 Baystate!

đź“Ż Build your athleticism with our new coach kicking off summer training!

Let your hard work match your talent -
Powered by purpose.
Driven by results.

DM us for more info!

As you take the next step toward your future, remember that growth doesn’t end at graduation—it begins there.We’re proud...
05/29/2026

As you take the next step toward your future, remember that growth doesn’t end at graduation—it begins there.

We’re proud of all you’ve accomplished and excited for what’s ahead.

✨Special congratulations are also in order for some of our own.

🎓Dan Beaudin
🎓Chris Dimeo
🎓Maya Korman
🎓Drew Vandermulin

- đź’™ Baystate Fitness
Strength in community

❤️🤍💙
05/25/2026

❤️🤍💙

Celebrating 🥳 🎉…
05/19/2026

Celebrating 🥳 🎉…

If you liked our new belt squat, you’ll love this for the same reasons. 💙💪
05/15/2026

If you liked our new belt squat, you’ll love this for the same reasons. 💙💪

🎉🎉Precision coaching is here to stay!🎉🎉Our small group training is perfect for those looking for personal training but t...
05/07/2026

🎉🎉Precision coaching is here to stay!🎉🎉

Our small group training is perfect for those looking for personal training but thrive in a group! We will now have rolling admission for members as well as quality of life improvements. Starting again this Monday - 4/11!

Strong back, strong body 💥Single-arm bench-assisted rows are one of my go-to’s for building strength, fixing imbalances,...
04/29/2026

Strong back, strong body đź’Ą

Single-arm bench-assisted rows are one of my go-to’s for building strength, fixing imbalances, and really locking in that mind-muscle connection.

The key? Don’t just move the weight—control it.

✨ Keep your elbow tight to your ribs
✨ Pull toward your hip, not your chest
✨ Stay stable—no twisting, no rushing
✨ Full stretch at the bottom, squeeze at the top

This is where strength meets intention. Train smarter, not just heavier.

Save this for your next upper body day 🔥

🌎 Strong bodies are built on a strong planet.Every rep, every breath, every step we take—depends on the world around us....
04/23/2026

🌎 Strong bodies are built on a strong planet.

Every rep, every breath, every step we take—depends on the world around us. Just like training, taking care of the Earth isn’t a one-time thing… it’s what you do consistently that creates real change.

At Baystate Fitness, we’re all about building strength that lasts—inside and out. That means showing up for your workouts and the environment you live in.

Train hard. Live clean. Think long-term. 💪🌱

Fuel your body with intention.Protein isn’t just for muscle—it supports recovery, metabolism, and long-term results.Not ...
04/21/2026

Fuel your body with intention.
Protein isn’t just for muscle—it supports recovery, metabolism, and long-term results.

Not sure where to start? Use this as your baseline and adjust based on your goals.

Consistency > perfection. Always.
And if you want a little guidance dialing it in, we’re here to help.

HAPPY TO ANNOUNCE WE ARE NOW OPEN AT 7AM ON SUNDAYS! 🥳🎺
04/16/2026

HAPPY TO ANNOUNCE WE ARE NOW OPEN AT 7AM ON SUNDAYS! 🥳🎺

Address

28 New Driftway
Scituate, MA
02066

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 8am - 6pm

Telephone

+17815462768

Website

Alerts

Be the first to know and let us send you an email when Baystate Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Baystate Fitness:

Shortcuts

Share

Category