DouglasJ Fitness

10/12/2023

👀 ⬇️⬇️⬇️

11/22/2022

Throw that turkey in the oven and join me on Thursday morning for F R E E back to back classes! Just bring a non-perishable food item for donation to the Wausau Food Pantry!

You do NOT need to be a member!! See you all Thursday!

Message me with questions!

10/27/2022

It’s that time of year again – goblins, pumpkins, witches, and skeletons are everywhere and it’s time to P A R T Y! Join us if you DARE for a hauntingly fun time!

Come dressed in your Halloween costume & join us for some ghoulish fun as we dance to a special Halloween playlist for a 60 minute cardio dance class!

This Halloween Zumba Party will be a thrilling time!
*Costumes are optional but always encouraged.

Sign up on MindBody! 5:45PM @ Greenheck Fieldhouse

10/11/2022

🚨 MARK YOUR CALENDARS!! 🚨

DOUBLE HEADER THIS SATURDAY AT GREENHECK FIELDHOUSE IN WESTON!

NEW MEMBERS: Your first week is F R E E 🫢

EST MEMBERS: 9$/walk in or we have LOTS of options for memberships!!

Message me with questions!!

10/10/2021

Sorry it's been awhile friends!

Here is my fall fitness class schedule! No zoom classes right now due to computer issues.

Message me with questions about how to sign up/prices!

07/05/2021

No STRONG Nation tonight! Sorry friends. Have a great week 😀

06/28/2021

, but make it 🔥🔥🔥

Join me TONIGHT on ZOOM 5:45PM.

5$/class - REGISTER by sending payment and include where you want the Zoom link sent.

Venmo -
PayPal: [email protected]

06/24/2021

06/21/2021

Grab a sweat towel, a mat and sign up because I'll see you tonight at 5:45PM!

5$/class - REGISTER by sending payment and include where you want the Zoom link sent.

Venmo -
PayPal: [email protected]

06/14/2021

Join me TONIGHT at 5:45 for your Monday dose of STRONG Nation!

Music is the ultimate motivator. It pushes you through your workout, through one last rep - and then one more. Knowing how powerful the effect of music is on a workout, we wondered – what would happen if we synced the moves in a high-intensity workout to a beat? So we reverse-engineered the music ... to match every single move.

Moving in sync with music made students consistently push themselves past their limits and meet their goals faster!
Now, YOU can do it too!

5$/class - REGISTER by sending payment and include where you want the Zoom link sent.

Venmo -
PayPal: [email protected]