H7 Sports Training & Wellness Center

09/02/2026

We love seeing H7 in the spotlight!

Thank you to The Chamber for stopping by and highlighting everything happening at H7 Sports Training & Wellness Center in Schertz!

From youth sports performance to adult fitness and wellness, we’re building a place where the whole family can train, move, and get stronger.

Come see what H7 is all about.

📍 Schertz, TX
📞 210-302-2887

09/02/2026

🏀 Looking for youth basketball training in
Schertz, TX?

H7 Sports Training & Wellness Center has basketball training opportunities for kids from Little Dribblers all the way through high school — whether they’re learning the fundamentals or looking for more advanced skill development.

📍 Schertz, Texas

🏀 Tuesdays | 7–9 PM
Advanced Youth + Middle School

🏀 Wednesdays | 7–9 PM
High School Age

🏀 Sundays
2:30–3:30 PM | Little Dribblers, ages 3–8
3:30–5:30 PM | All Ages, 5–18

Training focuses on building basketball skills, fundamentals, confidence, athletic development, and game-ready technique in a positive training environment.

If you’re in Schertz, Cibolo, Selma, Garden Ridge, New Braunfels, Universal City, or the San Antonio area and have a young athlete looking for basketball training, come check out H7!

📲 Scan the QR code on the flyer to sign up.
📞210-302-2887

08/25/2026

Looking for a new way to work out?

H7 Adult Fitness classes are designed to help you build strength, improve endurance, and stay consistent — with a community that makes showing up a whole lot more fun.

All fitness levels are welcome.

Come check out a class and see what H7 is all about!

📍 H7 | Schertz, TX

08/17/2026

What a day for H7 Sports Training & Wellness Center!

We’re incredibly grateful to the Schertz-Cibolo-Selma Area Chamber of Commerce, our community, local businesses, families, athletes, friends, and everyone who came out to celebrate our official ribbon cutting with us.

H7 is more than a training facility—we’re building a place where athletes of all ages can grow stronger, build confidence, and reach their full potential. This ribbon cutting marks an exciting new chapter, and we’re just getting started!

Thank you to everyone who has supported H7 and continues to be part of what we’re building right here in Schertz.

📍 H7 Sports Training & Wellness Center | Schertz, TX
🌐 h7sportstraining.org
📞 Come train with us!

08/11/2026

Schertz, we’re excited to celebrate with you! 🎉

H7 Sports Training & Wellness Center is proud to officially join the Schertz-Cibolo-Selma Area Chamber of Commerce, and we’re celebrating with a Ribbon Cutting & Open House this Friday, August 14 from 10:00–11:00 AM.

Come tour the facility, meet the H7 team, connect with local businesses and vendors, and see what we’re building for athletes in our community.

We’re also offering a FREE Performance Evaluation during our Open House special.

📍 Schertz, TX
📅 Friday, August 14
⏰ 10:00–11:00 AM

Come experience H7.
WE BUILD ELITE ATHLETES.

07/30/2026

Train your mind. Elevate your game. 🏀⚡

Success isn't just about speed—it's about how quickly you process, react, and make the right decision under pressure.

Join us July 31 at 6:00 PM for our Processing Speed & Reaction Time Workshop and help your athlete build the mental edge that translates to better performance on the court and in every sport.

📍 H7 Sports Training & Wellness – Schertz
💲 $35 per athlete
👦 Ages 8+

Scan the QR code to register. Spots are limited!

07/27/2026

One facility. Every athlete. Every stage.

🏀 Basketball
🏐 Volleyball
⚽ Soccer
⚾ Baseball & Softball
🏈 Football
💪 Speed & Strength Training
🏃 Agility & Performance
🩹 Sports Recovery & Wellness

Whether you're building skills, increasing performance, or recovering stronger, H7 brings it all together under one roof. From youth athletes to adults, we've got you covered.

📍Schertz, TX

Comment TRAIN and we'll send you the details.

SportsRecovery StrengthAndConditioning BasketballTraining VolleyballTraining SoccerTraining FootballTraining BaseballTraining ExplorePage FYP

07/23/2026

🏀 Is your athlete training their body... but forgetting to train their brain?

The difference between good athletes and great athletes isn't always speed or strength.
It's:

🧠 Faster decisions.
👀 Better court and field awareness.
⚡ Quicker reactions.
💪 Confidence under pressure.

This 3-part Cognitive Performance Series helps young athletes develop the mental skills that separate them from the competition.

📅 July 31 – Processing Speed & Reaction Time
📅 August 7 – Working Memory & Visualization
📅 August 14 – Cognitive Flexibility

Perfect for athletes ages 8+ in any sport.

Parents: Which skill would help your athlete the most right now?

👇 Comment:

⚡ SPEED 🧠 FOCUS 🏀 DECISIONS 💪 CONFIDENCE

Or send me "BRAIN" and I'll send you the registration link and answer any questions.

📍Schertz, TX

VolleyballTraining BaseballTraining AthleteDevelopment MentalPerformance SchertzTX

07/21/2026

Your brain is your greatest competitive advantage.

The fastest athletes don't just move quicker—they process information faster, react faster, and make better decisions under pressure.

Join us for our Processing Speed & Reaction Time Workshop and give your athlete the mental edge that translates to better performance in any sport.

🧠 Ages 8+
📅 July 31
⏰ 6:00 PM
📍 H7 Sports Training & Wellness Center – Schertz, TX
💲 $35 per athlete

Limited spots available. Register now by scanning the QR code or send us a DM with "PROCESS" for more information.

BasketballTraining FootballTraining VolleyballTraining AthleteDevelopment SchertzTX

07/19/2026