YOUnique Yoga of NWI

YOUnique Yoga of NWI Welcome to YOUnique Yoga! YOUnique Yoga is located in Schererville, IN.
(509)

Yoga🧘
Pilates (mat and reformers) 💕
Barre 🩰
Sculpt 🙌
Offering Heated and Room Temp Classes 🔥
Workshops ☮️

200 Hour and 300 Hour Yoga Teacher Training Programs. 📚

Prenatal Yoga Teacher Training Program.🤰

Founded in 2012! We offer both heated and room temp classes including Vinyasa, Pilates, Yoga w/ Weighs, Yin, Restorative, Kids, Beginner's, Hatha and Pre-natal. In addition, we offer a variety o

f workshops throughout the year as well as Yoga Teacher Training twice a year. At YOUnique Yoga, we hope that the classes you take at our studio will help you transform your thoughts, actions and body from the inside out.

📚 Storytime Yoga at YOUnique Yoga 🧘‍♂️ Join us for a magical morning of stories, movement, and creativity! Storytime Yog...
06/09/2026

📚 Storytime Yoga at YOUnique Yoga 🧘‍♂️

Join us for a magical morning of stories, movement, and creativity!

Storytime Yoga combines the joy of a read-aloud with playful yoga poses, mindful movement, and a themed craft designed just for little learners ages 1–5 and their caregivers.

During class, children will listen to an engaging story, bring the characters and adventures to life through yoga poses and movement activities, and create a fun take-home craft inspired by the book.

Storytime Yoga supports early childhood development by encouraging a love of reading, strengthening listening and language skills, building coordination and body awareness, and fostering creativity through art and imaginative play. The combination of movement and storytelling helps children stay engaged, improve focus, and develop social-emotional skills while having fun.

Come move, imagine, create, and connect with your little one in this joyful and interactive class!

Sign up today @ www.youniquehotyoga.com.

What is Hand & Foot Reflexology?Did you know that your hands and feet contain thousands of nerve endings connected to va...
06/05/2026

What is Hand & Foot Reflexology?

Did you know that your hands and feet contain thousands of nerve endings connected to various systems throughout the body?

Hand and Foot Reflexology is a relaxing wellness practice that uses targeted pressure techniques on specific points of the hands and feet to encourage relaxation, reduce stress, and support overall well-being.

Many clients report:
🌿 Deep relaxation
🌿 Reduced tension
🌿 Improved sense of balance
🌿 Better sleep
🌿 A renewed feeling of calm and wellness

Whether you’re feeling stressed, overwhelmed, or simply in need of some self-care, reflexology offers a peaceful opportunity to slow down and reconnect with your body.

🦶 Your feet carry you through life—give them the care they deserve.
🤲 Your hands work hard every day—let them relax and restore.

Now available at YOUnique Yoga!

Contact the studio to learn more or schedule your session.

Fascia-Lymph Connection: A Self-Care Workshop Discover the powerful relationship between your fascia and lymphatic syste...
06/04/2026

Fascia-Lymph Connection: A Self-Care Workshop

Discover the powerful relationship between your fascia and lymphatic system and learn simple techniques to support movement, reduce inflammation, and improve overall well-being.

Join us for this interactive 2-hour workshop where you’ll experience gentle movement, self-myofascial release techniques, breathwork, and lymphatic stimulation practices designed to help your body feel lighter, more mobile, and refreshed.

✨ In this workshop you’ll learn:
• The role fascia plays in whole-body health
• How the lymphatic system supports detoxification and immunity
• Simple self-care techniques to reduce tension and swelling
• Breathwork to encourage lymph flow
• Gentle somatic movements for improved mobility
• Daily practices you can easily implement at home

📅 August 1st
⏰ 11:00 AM – 1:00 PM
📍 YOUnique Yoga
💲 $35 per person

Leave feeling renewed, empowered, and equipped with practical tools to support your body’s natural healing processes.

Space is limited. Reserve your spot today!

Become a Certified Somatics Yoga Teacher Discover the power of mindful movement and learn how to help others release ten...
06/04/2026

Become a Certified Somatics Yoga Teacher

Discover the power of mindful movement and learn how to help others release tension, improve mobility, and reconnect with their bodies through Somatics Yoga.

✨ 30-Hour Somatics Yoga Training
📅 September 18–20
🕕 Friday: 6:00 PM – 9:00 PM
🕘 Saturday: 9:00 AM – 5:00 PM
🕦 Sunday: 11:30 AM – 5:30 PM

In this training, you’ll learn:
✔️ Foundations of Somatic Movement
✔️ Nervous System Regulation
✔️ Trauma-Informed Teaching Principles
✔️ Somatic Yoga Sequencing
✔️ Breathwork & Mind-Body Awareness
✔️ Techniques to Reduce Chronic Tension & Pain
✔️ Teaching Methodology & Class Design

Perfect for yoga teachers, fitness professionals, wellness practitioners, and anyone looking to deepen their personal practice.

💰 Early Bird Pricing: $350
(Register by August 15)

💰 Regular Pricing: $499
(After August 15)

📍 Hosted at YOUnique Yoga

Space is limited. Reserve your spot today and learn how mindful movement can create lasting change from the inside out.

🪑 Transform More Lives with Our 30-Hour Chair Yoga Teacher Training 🪑Join us July 24–26 at YOUnique Yoga for an immersiv...
06/03/2026

🪑 Transform More Lives with Our 30-Hour Chair Yoga Teacher Training 🪑

Join us July 24–26 at YOUnique Yoga for an immersive Chair Yoga Teacher Training designed for yoga teachers, fitness professionals, educators, caregivers, and anyone looking to make yoga more accessible.

Learn how to safely adapt yoga poses, incorporate breathwork and mindfulness, create effective chair yoga sequences, and confidently teach students of all ages and abilities.

📅 Training Schedule:• Friday, July 24: 5:30 PM – 8:30 PM• Saturday, July 25: 9:00 AM – 5:00 PM• Sunday, July 26: 11:30 AM – 5:30 PM

📚 Includes:• Pre-training home study modules• Comprehensive training manual• Practice teaching opportunities• Class sequencing and modifications• Certificate of Completion• 30 CEUs (YACEP Eligible)

💲 Early Bird Pricing:• $350 if registered by June 30• $499 after June 30

Space is limited. Reserve your spot today and learn how to bring the benefits of yoga to every body!

06/03/2026

🎉🧘‍♀️ Celebrate Your Special Day at YOUnique Yoga! 🧘‍♂️🎉

Looking for a unique and memorable birthday party experience? Let YOUnique Yoga host your next celebration!

✨ Perfect for all ages
✨ Yoga, games, movement, and fun
✨ Custom themes available
✨ Private studio rental
✨ Stress-free setup and cleanup
✨ Great for kids, teens, and adults

Whether you’re planning a unicorn adventure, a glow party, a mindfulness celebration, or a fun fitness-themed gathering, we’ll help create a birthday experience your guests will never forget!

🎂 Weekend and weekday party times available
🎈 Flexible packages to fit your celebration
📍 Hosted at YOUnique Yoga

Contact the studio @ 219.308.3198 to reserve your date today!

📞 Call or text: 219-308-3198
📧 Message us for package details and availability

🌞 JUNE UNLIMITED SUMMER SPECIAL at YOUnique Yoga! 🌞Ready to move, strengthen, and feel your best this summer?✨ One Month...
06/03/2026

🌞 JUNE UNLIMITED SUMMER SPECIAL at YOUnique Yoga! 🌞

Ready to move, strengthen, and feel your best this summer?

✨ One Month Unlimited Classes
🧘 Unlimited Mat Yoga & Pilates
🔥 Unlimited Reformer Classes
💪 Sculpt, Flow, Strength, Restore & More

Whether you’re looking to build strength, improve flexibility, reduce stress, or simply make time for yourself, this is the perfect opportunity to experience everything YOUnique Yoga has to offer.

☀️ Invest in yourself this June and enjoy unlimited opportunities to move, breathe, and grow.

Purchase online @ www.youniquehotyoga.com

Your strongest, healthiest summer starts now.

☀️ Summer Tutoring at YOUnique Yoga! 📚✏️Help your child build confidence and strengthen their math and reading skills th...
06/02/2026

☀️ Summer Tutoring at YOUnique Yoga! 📚✏️

Help your child build confidence and strengthen their math and reading skills this summer with personalized instruction from Michelle, owner of YOUnique Yoga and experienced elementary educator.

About Michelle
• Elementary Education Teacher
• Master’s Degree in Elementary Education
• Currently enrolled in a Post-Master’s Certificate Program in Applied Behavior Analysis (ABA)
• Experienced in supporting diverse learning needs and helping students reach their full potential

Tutoring Options
✅ Private 1:1 Tutoring
✅ Small Group Sessions
✅ Reading Support
✅ Math Support
✅ Individualized Learning Plans

Flexible Locations
📍 In-Studio at YOUnique Yoga
💻 Live on Zoom

Keep skills sharp, prevent summer learning loss, and start the new school year with confidence!

📞 Contact the studio today: 219-308-3198
📧 Message us to learn more about scheduling and availability.

YOUnique Yoga — Supporting Growth in Mind, Body, and Learning. 🌟📚✨

Midweek reset at YOUnique Yoga ✨Wednesday is your reminder to pause, breathe, and reconnect with yourself.Whether your w...
05/27/2026

Midweek reset at YOUnique Yoga ✨

Wednesday is your reminder to pause, breathe, and reconnect with yourself.
Whether your week has felt stressful, overwhelming, busy, or simply nonstop… your mat is waiting for you.

Come release tension, move your body, quiet your mind, and reset your energy for the rest of the week. 🌿

You do not need to be perfect, flexible, or “caught up.”
You just need to show up for yourself. 💛

Midweek reset starts here.
See you on the mat.

Address

354 East Lincoln Highway (Rt 30)
Schererville, IN
46375

Opening Hours

Monday 9am - 11:15am
5pm - 8pm
Tuesday 9am - 11:15am
5pm - 8pm
Wednesday 9am - 11:15am
6pm - 8pm
Thursday 9am - 11:15am
5:30pm - 8pm
Friday 9am - 11:15am
5:15pm - 8pm
Saturday 7am - 12pm
Sunday 8am - 1pm

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