Studio 4 Hot Yoga & Pilates

Studio 4 Hot Yoga & Pilates Downtown Schenectady's first Hot Yoga & Pilates Studio. Studio 4 Hot Yoga & Pilates is Downtown Schenectady's premiere Hot Yoga & Pilates Studio.
(273)

We are just steps away from Proctor's Theater, Union College and a ton of great restaurants and entertainment. Studio 4 offers a variety of yoga, Pilates and group exercise classes. We have fabulous. knowledgeable, encouraging instructors and teachers. Classes are structured to include everyone; beginner to advanced. We can also customize a private or small group class just for you, your friends, or your business.

It is always a treat when Kelly Blanchard is on the schedule! Lucky for us, Kelly is teaching Hot Vinyasa this Saturday,...
09/07/2026

It is always a treat when Kelly Blanchard is on the schedule! Lucky for us, Kelly is teaching Hot Vinyasa this Saturday, 9/12 for our 12 year anniversary party. Come sweat, breathe, connect, and explore your practice with her.

With a background in fitness and a love of yoga that began over 10 years ago, Kelly brings the perfect mix of power + playfulness, grounding + mindfulness to every class. Her flows are energetic, empowering, accessible to all levels and yes, she’ll give you plenty of opportunities to challenge yourself and WORK UP A SWEAT. 🔥🌀

What a week we have in store for you. Remember two important things: limited schedule tomorrow for Labor Day (we are ope...
09/07/2026

What a week we have in store for you. Remember two important things: limited schedule tomorrow for Labor Day (we are open though) and our 12 YEAR Anniversary Party is THIS COMING Saturday September 12th with multiple FREE classes. Make sure to sign up now as some are filling quickly. 😉🌀

The Studio 4 community doesn’t end when our scheduled classes do. Our space is yours to make memories in, too. 👇🏼From pr...
09/06/2026

The Studio 4 community doesn’t end when our scheduled classes do. Our space is yours to make memories in, too. 👇🏼

From private barre, to yoga (heated and non heated) classes to bachelorette (or bachelor!) parties, birthdays, team outings, celebrations, and everything in between…we’d love to create an experience that feels like you. 🌀

Move together. Sweat together. Celebrate together. Have something in mind? Let’s talk. Send us a DM or fill out the form on our website to start planning your private Studio 4 experience.

07/14/2026

Have you been thinking about trying out Barre class, or Studio4 in general?

THIS FRIDAY 7.17.26 is your perfect opportunity!
Kim is teaching a fun, high energy barre class, followed by an (optional) social! With mocktails, snacks, and community. There's no pressure to stay, but all of the tools to meet new people and enjoy the modality of barre with us. Spots are limited, so come in, call or head to studio4hotyoga.com and sign up under "Events and Workshops". See you soon!

You filled up our 9:30am class on Memorial Day (Monday 5/25) so we added an 8am class with Lisa. Don't miss out. Sign up...
05/24/2026

You filled up our 9:30am class on Memorial Day (Monday 5/25) so we added an 8am class with Lisa.
Don't miss out. Sign up!

You asked for it!We have a beautiful NEW space. No extra heat. We will be rolling our new classes to fit your needs. Wha...
04/04/2026

You asked for it!

We have a beautiful NEW space. No extra heat.
We will be rolling our new classes to fit your needs.

What do you want? When do you want it? Let us know.

GAL PALOOZA at Studio 4 💐2.14.2026Move. Sip. Bloom. Connect.$40/pp - includes both classes, chair massages, floral bar, ...
02/03/2026

GAL PALOOZA at Studio 4 💐2.14.2026

Move. Sip. Bloom. Connect.

$40/pp - includes both classes, chair massages, floral bar, + more (injections + IVs at additional cost)

Grab your girls and celebrate friendship, movement, and self-care with an afternoon designed to fill your cup.

This is not just an event...it's a full-body, full-heart experience.

💃 Move:
• 3:30–4:30 PM — Fitness Dance with Kim Purdy- DJ’d by
• 5:15–6:30 PM — Yin / Restorative with Sheryl Campbell

💦 Wellness:
on site from 3–5 PM with injections + infusions

🌸 Bloom & Treat Yourself:
• Build-your-own flower bouquets
•Goodie Bags (hello face + eye masks ✨)
• Meet, mingle, relax, and connect

This is your sign to dance, flow, sip, laugh, and leave feeling refreshed and recharged...together. 💕

Spots are limited, grab yours and bring your favorite gals. It's going to be so much fun!

Address

151 Lafayette Street
Schenectady, NY
12305

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 7pm
Sunday 9am - 12pm

Telephone

+15182809139

Alerts

Be the first to know and let us send you an email when Studio 4 Hot Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Studio 4 Hot Yoga & Pilates:

Shortcuts

Share

Category