Schenectady & Colonie Swimming & Dive Team

06/11/2022

Interested in swimming? Girls from both the Schenectady CSD and South Colonie CSD who are entering grades 7-12 can try the sport by attending summer intramurals and learn stroke technique starting Aug 1. Gymnasts also make great divers!

For more info, contact coach Herron ([email protected]).

Key Dates for 2022-23:
- Aug 1 - Intramurals at Schenectady HS pool
8/1-8/4 3pm to 4:30pm
8/8, 8/9 and 8/11 9am to 10:30am
8/10 6pm to 7:30pm
8/15, 8/16 and 8/18 9am to 10:30 am
8/17 6 pm to 7:30 pm
- Aug 20 - Team members must be signed up through home school and cleared through health office to start the season
- Aug 22 - Season & team practice starts (M-F 3:30-6:15, plus select Saturdays and meet days)
- Sep 7 - Colonie bussing to practices available from CCHS and LKMS on school days

Want to see these young ladies compete? Check Schedule Galaxy for home meets held at Schenectady High School’s pool from Sept thru Nov.

06/11/2022

2022 National Girls & Women in Sports Day

06/11/2022

The team celebrated National Girls & Women in Sports Day at Colonie High today. Erin Reale, Maura Waite & Kelly Waite talked to K-6 girls about competitive swim, showed them dry land strokes and shared a compilation video from the team’s first 3 seasons. Girls rock!

05/06/2022

A few pictures from last night’s 2021-22 season banquet.

11/06/2021

Congratulations to the girls who made sectionals and who will compete in finals today at Shen!

Our psych video for the 2021 season.

End of season slide show

10/16/2021

Congratulations to Laney, Maddie, Rachel, Hannah, Bella, Maria, Emma B-W and Emma C - our class of 2022 seniors. These girls know how to have fun!

10/07/2021

The combined team. And our Class of 2022 seniors.

10/03/2021

Against BH/BL and Troy last week.

09/30/2021

Love watching these girls get pumped up. Nice job tonight team!

09/10/2021

Congratulations Schenectady-Colonie, on a season opener win over Guilderville!

06/16/2021

Recent email from Coach Herron:

Colonie/Schenectady Varsity Swimming and Diving Intramurals

Where: The Schenectady High School Pool; 1445 Schenectady, NY

When: For swimming: Starting July 12 every Monday thru Thursday from 9:30 am-11:00 am. For Dive: TBA. Please contact me with interest and I will let you know when our dive coach establishes dates

Who: Any female coming into high school next yr to 12th grade.

What: This is an intramural program to teach girls to swim or dive along with training girls that are preparing for the season. We are a combined team of Schenectady high school and South Colonie high school. Our regular season starts August 23rd and ends the first weekend of November. If you are interested in the sport, this is a perfect opportunity to try it out.

Cost: Free of charge.


If you are interested, please contact Travis Herron at [email protected]