F45 Training Schaumburg

F45 Training Schaumburg F45 is a fast paced, 45-minute combination of cardio conditioning and strength training where no workout is ever the same! All fitness levels welcome!

F45 is the revolutionary training system changing lives around the globe.

PEAK500 IS BACK.Round two is coming, and it’s time to see what you’ve got.30 minutes.5 stations.500 points.1 goal.F45 PE...
09/04/2026

PEAK500 IS BACK.

Round two is coming, and it’s time to see what you’ve got.

30 minutes.
5 stations.
500 points.
1 goal.

F45 PEAK500 is a hybrid performance event built to test your capacity, output, and mental toughness. Every rep counts. Every calorie counts. The goal? Get as close to 500 points as possible.

Whether you took it on the first time or this is your first shot, September 12 is your chance to set the bar, chase a new score, and see how far you can push.

F45 PEAK500 — ROUND TWO
Saturday, September 12, 2026

Get ready. This one is going to be BIG.

MILESTONE MONDAYSiddhi — 100
Jamel — 100
Ana — 100
Chris P — 100
Gaby — 200
Sujith — 200
Nicole K — 200
Marzena — 200
Da...
09/01/2026

MILESTONE MONDAY

Siddhi — 100
Jamel — 100
Ana — 100
Chris P — 100
Gaby — 200
Sujith — 200
Nicole K — 200
Marzena — 200
David Z — 200
Grant & Natalie — 400
John Z — 500
Alison — 500
Caitlin — 900
Ewa — 900

Congratulations to our Schaumburg members on hitting these incredible milestones. Your commitment shows up every time you walk through the door.

🎉 MILESTONE MONDAY 🎉Congratulations to our members on reaching these incredible milestones! We’re proud of every member ...
08/24/2026

🎉 MILESTONE MONDAY 🎉

Congratulations to our members on reaching these incredible milestones! We’re proud of every member who continues to show up and give it their all 💪

Lisa — 1,000
Chris — 800
Michele — 800
Amber — 700
Janique — 700
Brittany — 700
Marta — 600
Jackie — 600
Lori — 500
Donovan — 400
Laura — 400
Rich — 400
Dennise — 300
Swati — 300
Saleena — 200
Maggie — 200
Ritu — 200
Livia — 100
Karina — 100
Alex — 100

Amazing work, team! Keep it going! 💪

📸 SAY CHEESE!📸Our FIRST photo shoot in our newly painted studio is happening this Friday, August 21st at 9:00 AM! 🎉Sign ...
08/19/2026

📸 SAY CHEESE!📸

Our FIRST photo shoot in our newly painted studio is happening this Friday, August 21st at 9:00 AM! 🎉

Sign up for class NOW! You don’t want to miss out💪✨

New phase incoming. 🫡 Introducing your next 4 weeks of workouts, starting Monday! Swipe right for the full training line...
08/13/2026

New phase incoming. 🫡 Introducing your next 4 weeks of workouts, starting Monday! Swipe right for the full training lineup, and the focus of each session.

kinda chic to book your next class rn 👀
08/11/2026

kinda chic to book your next class rn 👀

Ever wonder how much everything weighs? Screenshot or save for later 💪
07/30/2026

Ever wonder how much everything weighs? Screenshot or save for later 💪

Mark your calendars 👀If you’ve been training for HYROX and want a chance to put that work to the test, this is for you 🔥...
07/25/2026

Mark your calendars 👀

If you’ve been training for HYROX and want a chance to put that work to the test, this is for you 🔥

Join us for our HYROX SIM at F45 Naperville on Saturday, September 19th. Whether you’re preparing for your next race, curious about the HYROX experience, or just want to challenge yourself in a new way, this is a great opportunity to get after it.

📍 F45 Naperville
🕘 Check-in: 9:00 AM
💪 Warm-up: 9:15 AM
🚀 Start: 9:30 AM

Ready to jump in?
Sign up through the link in bio.

f45_training 🔵 New phase unlocked. 🔒 Your next 4 weeks of workouts are here. Swipe through to see what’s coming and the ...
07/17/2026

f45_training 🔵 New phase unlocked. 🔒 Your next 4 weeks of workouts are here. Swipe through to see what’s coming and the focus behind each session. Plus… a new workout just entered the chat. 👀 Check our Instagram Stories for the reveal.

At F45 Schaumburg, coaching goes beyond the workout.Our coaches know your name, notice your progress, and care about the...
07/15/2026

At F45 Schaumburg, coaching goes beyond the workout.

Our coaches know your name, notice your progress, and care about the person behind every rep.

You’re not just joining a gym. You’re joining a team that wants to see you win.

Start with our Two-Week Sprint and experience it for yourself. Link in bio 💪

Address

160E S Roselle Road
Schaumburg, IL
60193

Opening Hours

Monday 5am - 10:15am
4:30pm - 7:15pm
Tuesday 5am - 10:15am
4:30pm - 7:15pm
Wednesday 5am - 10:15am
4:30pm - 7:15pm
Thursday 5am - 10:15am
4:30pm - 7:15pm
Friday 5am - 10:15am
5pm - 5:45pm
Saturday 8am - 10:15am
Sunday 9am - 9:45am

Telephone

+18475331567

Website

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