MB Here Now

MB Here Now Yoga for Body and Soul. Specializing in an alignment approach to improving quality of life. Privates

01/27/2024

MELT is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing.

01/04/2024

Happy 2024! First yoga practice of a new year. Thank you Fidel .

12/22/2022

Another wonderful year of Melt, Yoga and Laughter with these great ladies.

Make it your right !!!
05/20/2022

Make it your right !!!

I completed course work and am sharing this amazing Hip Pain Melt Map with you. Please PM me for private in home instru...
03/22/2021

I completed course work and am sharing this amazing Hip Pain Melt Map with you. Please PM me for private in home instruction or join our Thursday 4pm Group.

Whether you’re dealing with sciatica, piriformis syndrome, pelvic floor issues, or just have tight hips, this video is for you. This class offers you a...

My new training in this brilliant and effective self care method that will take you out of pain and into a deeper yoga p...
02/21/2021

My new training in this brilliant and effective self care method that will take you out of pain and into a deeper yoga practice ! Tune in on Zoom for MELT/YOGA classes!

Address

Scarsdale, NY
10583

Opening Hours

Tuesday 8:30am - 10am
Thursday 8:30am - 10am

Telephone

(917) 923-9043

Website

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