ELITE LIFE AND FITNESS STUDIO

ELITE LIFE AND FITNESS STUDIO Private - semi private personal training and small group training / open gym

05/25/2026

MIND OVER BODY! Tell yourself to push through, it is that still small voice that you say to yourself what you can and cannot do whichever it is you’re 100% correct.

05/21/2026

The former Rolls-Royce of Scarsdale, sassy and classy

05/17/2026

Most people stop (in most things that are challenging) the success isn’t in the Stregnth alone, it’s the WILL to endure and NOT QIUT!

05/08/2026

I told myself I’d go light today. My ego and these plates clearly had other plans. 🤡💙

05/05/2026

My health is not only a priority for me, but it’s a priority for all that I support in my family.

04/14/2026

sumpinyummy 🤔 We your body wants to stop, but you look over at your trainer 😒 and realize you can’t. 😤 .

04/02/2026

If you know, you know: Zercher squats hit differently. 😤 Taking the leg day burn to a whole new level today with some heel-elevated depth and core-crushing Zercher iam

03/31/2026

Gym Math with +
No homework required.

03/05/2026

Bulgarian Split Squats: Because 45 minutes of leg day should feel like a lifetime. 😅
If you see me crawling out of the gym, just know I won the 45-minute battle. Happy Don’t Tap Out Thursday. 🍗🔥”

01/18/2026

Working on that depth and stability. Consistency is the only ‘secret’ to progress.

Address

1495 Weaver Street
Scarsdale, NY
10583

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 9am - 5pm

Telephone

+19147138639

Website

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