Classes held at the American Legion Post 979 (40 Bell Rd, Scarsdale NY). Jazzercise is a 60-minute group fitness class combining cardio, strength and stretch moves for a total body workout. The dance exercise program blends jazz dance, resistance training, Pilates, yoga and kickboxing into one fun & effective workout! The in-class soundtrack includes a wide variety of today's best music to keep you motivated and distract you from the burn. There is no dance experience necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class, you can expect a warm-up, an aerobic workout, a muscle toning & strengthening segment (using weights or resistance equipment) and a stretch to get you out the door. Everything you need for class is provided, but feel free to bring your own weights if you have some, and always come with supportive workout shoes and water! If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today! CLASS SCHEDULE:
American Legion Scarsdale
40 Bell Road, Scarsdale NY 10583
Monday - 9:30am
Wednesday - 9:30am
Friday - 9:30am
Saturday - 10:30am
Scarsdale Congregational Church
1 Heathcote Road, Scarsdale NY 10583
Monday - 6:30pm
Wednesday - 6:30pm
