What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 8:30am - 1:30pm Sunday 9:30am - 12:30pm

Scarborough Pilates

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United States
Scarborough, ME
Scarborough Pilates

a fully equipped pilates studio in Scarborough Maine, offering group reformer classes, mat and props classes, as well as private and semi-private sessions

A new fully equipped Pilates studio in Scarborough Maine. Located behind Lois's Marketplace on US Rte 1. The studio will open on a limited schedule in September and open full time in October! Looking forward to having everyone come and take a class, or private session! See you soon!

08/24/2026

POP UP CLASS this Wednesday!! Sign up now to secure your spot! Myofascial release , stretching, centering, breathing and light movement. See you there!

07/07/2026

PPSSST? What are you doing tomorrow night at 6:30pm? We have an amazing class! Using different apparatus is how Pilates was intended. All levels welcome (even if you have never done a tower class) ! Sign up NOW at www.scarboroughpilates.com or find us on the MindBody app! Feel the definition of lengthening and strengthening in our dynamic Pilates Tower class at !

07/04/2026

Happy 4th of July! 🎆 Have a happy and safe holiday weekend! We appreciate all our clients and amazing instructors! See you bright and early on Monday! 😉 STAY HYDRATED! 🌞

06/02/2026

Why is different, the reasons may surprise you. (And the reason is not because we have a life size Skeleton that we occasionally dress up! 💀)
Anatomy-Focused Expertise: Our veteran team prioritizes biomechanics to ensure you move with purpose and longevity.
Adaptive Pacing: Whether you need restorative focus or high-intensity challenge, our instruction is tailored to the rhythm your body needs.
Inclusive Environment: We are proud to have spent 10 years creating a space where everyone—from beginners to advanced practitioners—feels at home.
The Mind-Body Bridge: We go beyond the physical exercises to foster a true connection between mental focus and physical ex*****on.
We advocate for strength and growth at your pace with our guidance.

05/24/2026

✨Finding Power in the Pause ✨
There is a common misconception that faster equals “harder.” But in the studio, we know that the real challenge—and the real change—happens when we slow down.
When we move with slow, intentional precision, we stop relying on momentum and start recruiting the deep stabilizing muscles of the Powerhouse.
Take Swan on the Chair, for example. By resisting the urge to rush the extension, you can:
Feel every vertebrae find its space.
Maintain total control through the scapula.
Deepen the mind-body connection by “listening” to the movement.
It’s not just about the exercise; it’s about the integrity of the motion. Quality over quantity, always.
Ready to slow things down and level up?
Join us at the studio to find your own intentional flow.
MainePilates

05/18/2026

✨ New Class Alert: Tuesday Nights Just Got Stronger! ✨
Starting this June, we are adding a 6:30 PM Tower class every Tuesday night!
We know how precious those upcoming summer days are. Whether you’re spending the afternoon soaking up the sun at Pine Point or Higgins Beach, or just wrapping up a busy day at the office, this new evening slot ensures you never have to choose between your summer plans and your practice.
Come find the power in the freedom of the tower and learn control with help from the springs. It’s the perfect way to unwind, reset your posture, and build deep core strength—all after you’ve tackled your day. See you there!

05/16/2026

Welcome to ! Where you shake from small and precise movements and you question your left and right. 🤭🤭 BOOK your classes today and get your week started on the right foot!!! (Or is it the left 🤣)

05/12/2026

How steady can you keep the carriage? 🫨Book your class today to find out how to stabilize your core, engage your posterior chain and work unilaterally! ☺️

05/07/2026

Shake Now, Shine Later ✨
At Scarborough Pilates, we’re big fans of pairing “challenging” with “fun.” While the word “fun” might be a secret code for “your muscles are about to vibrate,” there’s a method to our movement!
We strategically stack our exercises to help you build the resilience to conquer hard things—both on and off the reformer. Our goal isn’t perfection; it’s connection. We’re here to help you safely find your edge, feel every muscle, and grow at a pace that honors your body.
Ready to find your “fun” shaking point? We still have spots available:
• Tonight
• Friday
• Saturday
See you on the reformer!

05/01/2026

🎆 THIS IS YOUR SIGN 🎇 Schedule your class with TODAY!

Address

152 US Route 1
Scarborough, ME
04074

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 1:30pm
Sunday	9:30am - 12:30pm

Telephone

+12072198026

Website

http://www.scarboroughpilates.com/

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