07/13/2026
✨ WEEKEND RECAP... and my heart is FULL. ❤️
Some weekends leave you tired... this one left me grateful.
💪🏾 Friday started with a full 9 AM Weight & Strength class. There’s nothing like pouring into a room full of strong women who continue to show up, work hard, and believe in themselves.
🧊 Then I recharged with a cold plunge and sauna at Pure Sweat Savannah with my bestie. Recovery is just as important as the work, and taking care of your body is part of the journey.
🏃🏾♀️ Saturday was all about community! I had the honor of representing StretchLab at my play nephew Ahmad’s Certified Runz 2-Year Anniversary. We stretched runners before and after the race, and somewhere in between... I laced up and ran the 5K myself! Seeing runners come from Savannah and surrounding areas to support one another was inspiring.
👗 Saturday evening ended with a beautiful fashion show, celebrating creativity, confidence, and community.
🏀 Sunday I got to enjoy an exciting Savannah Steels game and, as always, the universe had one more blessing in store—I ran into my bestie! Sometimes the best moments are the ones you never plan.
As I continue this “Getting It Together” Challenge and count down to my 42nd birthday, I’m realizing that this season of my life isn’t just about fitness...
It’s about purpose.
It’s about people.
It’s about peace.
It’s about becoming the woman I’ve prayed to be.
To everyone who continues to support me, encourage me, work out with me, trust me with their wellness journey, and simply love me... thank you. I don’t take a single moment for granted.
Here’s to more faith, more growth, more community, and more unforgettable memories. ❤️🫶🏾
PureSweatSavannah SavannahSteels FitnessLifestyle CommunityMatters RecoveryIsTraining GettingItTogetherChallenge FaithFitnessFamily BlessedBeyondMeasure RoadTo42 💪🏾✨