Sea of Green Yoga

10/09/2013

Starting this Friday, October 11th, at Fitness on Broughton: More Power Yoga to the people! Please join me for some yoga-good times!! 11:30 am- 12:45 pm.

09/27/2013

My goal is to grow my classes and share the power of Yoga to everyONE!! A new class recently added to Sea of Green Yoga's schedule is at Savannah Yoga Center. Join me for 75 minutes of sweaty Power Yoga and relish in the effects of what a powerful physical practice can do for you. You won't leave the same. Every Wednesday, 12 p.m.-1:15 p.m. See you on the mat 'omies!!!

09/20/2013

I love Jivamukti!

Join YuMee Chung in this video exploration and demonstration of Jivamukti Yoga. Born of the Manhattan yoga scene in the 1980s, Jivamukti Yoga has enjoyed exp...

09/19/2013

Yin Yoga, a less popular style of yoga in the west is an approach that some may have never even heard of. One that in my experience, takes many a few times to really warm up to and even understand.

09/18/2013

"You don't always need a plan. Sometimes you just need to breathe. Trust. Let go. And seevwhat happens."- Mandy Hale

09/13/2013

Protect your joints yogis!

The 20-some students were earnest, curious and right on board with our slower-than-usual approach to asana practice, and our emphasis on meditation and philosophy. I am inspired to know that this group of teachers is bringing their wisdom into the world of yoga.

09/10/2013

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08/15/2013

"To be loved, be lovable." --Ovid