SLAM Sweat Like A Mother Savannah

SLAM Sweat Like A Mother Savannah Join us to Sweat Like A Mother 9:30-10:30AM! Mon, Tue, Thurs, Fri at JF Gregory in Richmond Hill! Wednesdays at Forsyth in Savannah or Virtual!

Sweat Like A Mother (SLAM) is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom. All exercises are introduced wi

th multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too! This butt-kicking program will help you to get strong, lean, energized and feel awesome! Children play and moms mingle after every class!

Happy FriYAY! 😎🥳
06/19/2026

Happy FriYAY! 😎🥳

A year from now you would have wished you started today! 💫 Come join us!
06/18/2026

A year from now you would have wished you started today! 💫 Come join us!

Strong moms raise strong kids! 💪🏻💥
06/17/2026

Strong moms raise strong kids! 💪🏻💥

We love summertime at SLAM 💕 🌞
06/16/2026

We love summertime at SLAM 💕 🌞

Monday Funday 😎☀️
06/15/2026

Monday Funday 😎☀️

Let’s get moving together this week!! 💪🏻 We have amazing workouts and summer playdates on the schedule! ☀️🧡💛 ...
06/14/2026

Let’s get moving together this week!! 💪🏻 We have amazing workouts and summer playdates on the schedule! ☀️🧡💛

Did you know that exercising outdoors boosts mental well-being, increases your calorie burn, and provides essential vita...
06/13/2026

Did you know that exercising outdoors boosts mental well-being, increases your calorie burn, and provides essential vitamin D?? ☀️ Come join us!

Happy FriYAY!! SLAM is the best place to be! 🎉❤️🩷
06/12/2026

Happy FriYAY!! SLAM is the best place to be! 🎉❤️🩷

Come for the workouts, stay for the community 👯‍♀️🩷
06/11/2026

Come for the workouts, stay for the community 👯‍♀️🩷

Come sweat out some toxins with us! 🔥❤️🔥
06/09/2026

Come sweat out some toxins with us! 🔥❤️🔥

Address

521 Cedar Street
Richmond Hill, GA
31324

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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