SLAM Sweat Like A Mother Savannah

SLAM Sweat Like A Mother Savannah Join us to Sweat Like A Mother 9:30-10:30AM! Mon, Tue, Thurs, Fri at JF Gregory in Richmond Hill! Wednesdays at Forsyth in Savannah or Virtual!

Sweat Like A Mother (SLAM) is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom. All exercises are introduced with multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too! This butt-kicking program will help you to get strong, lean, energized and feel awesome! Children play and moms mingle after every class!

Monday Funday 😎💛☀️
09/14/2026

Monday Funday 😎💛☀️

We have a great lineup of classes this week! 🔥 Come join us! 🫶🏻
09/13/2026

We have a great lineup of classes this week! 🔥 Come join us! 🫶🏻

Way to show up this week, ladies!! 💪🏻
09/12/2026

Way to show up this week, ladies!! 💪🏻

Happy FriYAY! 🎉💛🩷 Way to put in the work this week, mamas!! 👏
09/11/2026

Happy FriYAY! 🎉💛🩷 Way to put in the work this week, mamas!! 👏

Replace excuses with effort 💪🏻💪🏻💪🏻
09/10/2026

Replace excuses with effort 💪🏻💪🏻💪🏻

You can make excuses, or you can show up and be a part of the best community around!! 👯‍♀️🩷
09/09/2026

You can make excuses, or you can show up and be a part of the best community around!! 👯‍♀️🩷

One thing you’ll never regret is a workout! 🔥🔥🔥
09/08/2026

One thing you’ll never regret is a workout! 🔥🔥🔥

Never miss a Monday 💪🏻🔥
09/07/2026

Never miss a Monday 💪🏻🔥

We have another great week of workouts lined up! 🫶🏻 Come join us, your first class is 🆓🎉
09/06/2026

We have another great week of workouts lined up! 🫶🏻 Come join us, your first class is 🆓🎉

Bring fit is the best thing you can do as a mom!! 💪🏻🔥🩷
09/05/2026

Bring fit is the best thing you can do as a mom!! 💪🏻🔥🩷

Address

521 Cedar Street
Richmond Hill, GA
31324

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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