04/28/2026
I always thought building is what was supposed to do to get to the next level. I felt a responsibility to act immediately on all the ideas and inspiration that came to me.
In truth - it was a trauma response because it felt safer for me to keep moving, pushing, building instead of taking note of each idea that I had and sitting with it to respond on what I needed to focus on right now to be most aligned.
The result- the right intention of building something meaningful and helping others but it created a lack of clarity because in truth I had a pull and a drive and the intention but no real focus.
It created bursts of excitement followed by feelings of failure because I would pivot before something could actually take root. Last month I broke that pattern. I paused and just witnessed myself for 30 days to refocus.
And for the first time - I had more referrals, old projects, new clients, powerful sessions than I have had through the last year of building and launching. Not because I did more but because I focused, I let the dust settle and I realigned.
If you’re needing a mirror to help you refocus- I have two 1:1 spots open for coaching this month. Comment MIRROR below for details or send me a DM for a free alignment session.