Mindful Yoga Savannah/Counce

06/18/2026

👀You won’t be doing handstands in my classes!
But you will be working on balance while on hands and knees and standing.
This week’s classes have been on utilizing your balance organs-proprioception, eyes and ears.
🕺👁️👂🏻
We practice balance while being still and while moving.
Join us and improve your quality of life💯
Chair classes also offered.
Chair classes consist of seated and standing by chair
poses.

06/13/2026

I will be attending the Yoga for Seniors section on 6-28.
The focus will be on balance, functional movement, adaptations-just to name a few.😉
“Healthy aging is staying curious, capable and connected.” -Yoga Center of Jackson
Yoga is for you! 👀
I’m thankful to offer 9️⃣classes weekly in Savannah and Counce.
I teach chair and floor classes.

06/03/2026

Mindful Yoga tees are available in ALL the colors
🙌🌈!
Color chart for short-sleeve in comments 😁!
Short-sleeve 24.75
Long-sleeve and sweatshirts also available👀

05/24/2026

👀Yoga classes cancelled for Monday May 25🇺🇸

05/14/2026

04/28/2026

This was a great training!💯
It was applicable to my personal life👀 as well as in my teaching to students!
I’m thankful to be around these wonderful people!🥰

04/26/2026

Reviewing before tomorrow’s class..

04/24/2026

Training this weekend!
I’m thankful for this opportunity to bring back this information to you💯

04/22/2026

Would you be interested?👀