Mindful Yoga Savannah/Counce

09/14/2026

08/28/2026

This weekend’s training👀🤗
Doesn’t this look amazing?!🥰

08/22/2026

Mindful Yoga classes in Savannah/Counce

Chair -Savannah Mon/Thurs 2:30pm
Chair -Counce Mon/Fri 9:45am
Floor-Savannah Tu/Thurs 5:15pm
Floor-Counce Mon/Tues/Fri 11:15am

08/06/2026

Did you know👀??
50% class time is seated and 50% time is standing by chair✅

07/22/2026

Do you know that in the hot summer I plan my yoga sequences to keep you cool?😎

06/18/2026

👀You won’t be doing handstands in my classes!
But you will be working on balance while on hands and knees and standing.
This week’s classes have been on utilizing your balance organs-proprioception, eyes and ears.
🕺👁️👂🏻
We practice balance while being still and while moving.
Join us and improve your quality of life💯
Chair classes also offered.
Chair classes consist of seated and standing by chair
poses.