Nutrition Spot

09/06/2026

I seriously cannot believe we’re already celebrating ONE YEAR at Nutrition Spot 🥹🪩💗 and you KNOW we had to go BIG!!

Friday September 11th & Saturday the 12th we’re celebrating with our birthday specials, protein donuts while supplies last, AND 4 HUGE GIVEAWAYS 👀🎟️

And because I want as many of you there celebrating with us as possible… FREE ENTRIES START NOW!!

🌼 Tag your people below = 1 FREE ticket for EACH tag
🪩 Stop in = 5 tickets
💗 Post + tag us = 5 tickets
👯‍♀️ Bring a friend = 5 tickets
✨ Share this post to your story + tag us = 5 tickets

This place wouldn’t be what it is without YOU guys and I seriously can’t wait to celebrate one whole groovy year together 🥹💗

NOWWWW tag your people & start stacking those tickets!!! 🎟️🎟️🎟️

09/04/2026

Heading into Labor Day weekend! 🇺🇸✨

We’ll be here Saturday + Monday to keep you fueled with all your favorites! 🥤❤️ Enjoy your long weekend, stay safe & we’ll see you at the Spot!

And don’t forget… 🎉 our ONE YEAR BIRTHDAY PARTY is Friday, September 11 & Saturday, September 12! 🪩🎂✨

09/01/2026

Hello, September! 🍂🎃 Our new menu is officially here with all the cozy fall flavors + some back-to-school favorites! 📚🍎🥤 So many good ones to choose from… see you soon! 😉

08/31/2026

School starts TOMORROW! 🍎✏️📚

Wishing all of our amazing teachers, staff & students the BEST start to a brand new school year! 🤍 We’re so thankful for everything our teachers do for our kiddos all year long!

And a little reminder… 👀🥤
TEACHER + STUDENT DISCOUNTS are available ALL SCHOOL YEAR LONG! 🎉

Stop into Nutrition Spot, mention your teacher or student discount, and let us help fuel those early mornings, busy school days & after-school pick-me-ups! ⚡️📚🥤

Here’s to an amazing school year! 🍎✨

08/27/2026

ONE GROOVY YEAR! 🌸🪩✨

Nutrition Spot is turning ONE and we’re celebrating BIG! 🥹💗 One whole year of shakes, teas, friendships, memories, and the most incredible community.

🗓️ MARK YOUR CALENDARS!
🧡 Friday, September 11
🩷 Saturday, September 12

We’ve got TWO days of birthday fun coming your way with special treats, giveaways, local vendors, groovy vibes + so much more! ⚡️🌼🥤

More details are coming soon… for now, SAVE. THE. DATES. 🪩✨

We can’t wait to celebrate ONE amazing year with all of YOU! 💕

08/27/2026

Remembering a true legend 💕✨

THE DOLLY SPECIALS are here, available Thursday- Saturday! 🎀🤠💖 Inspired by the songs, sparkle & iconic energy of Dolly herself!

We’ve got a whole lineup of Dolly-inspired sips:
✨ Good Golly, Miss Dolly Tea
✨ Jolene Dirty Shirley
✨ Cup of Ambition Protein Coffee
✨ Cuppa, Cuppa, Cuppa Shake

Come grab your girls, throw on a little Dolly & sip your way through these specials with us while they last! 💕🥤

Because if there’s one thing Dolly taught us… a little extra sparkle is always a good idea. ✨🤠🎀

08/24/2026

Still trying to wrap my head around this one… 🥹🤍

Nutrition Spot is officially a TOP 3 FINALIST for Best New Business in Central Minnesota! 🥤✨

Almost one year ago, we opened our doors with a whole lot of excitement, big dreams, and no idea just how much this community would show up for us.

Every vote, every visit, every shared post, every friend you’ve brought through our doors, and every word of encouragement has helped build Nutrition Spot into what it is today.

Being in the TOP THREE is something I’m incredibly proud of, but more than anything, I’m grateful. This isn’t just an accomplishment for us — it’s a reflection of the community that has supported this little business from day one. 🥹

From the bottom of my heart, THANK YOU for voting, supporting, and believing in Nutrition Spot. 🤍

What a way to head into YEAR ONE. 🥤✨
Top 3 in Central Minnesota… how crazy is that?! 🥹🫶🏼

08/20/2026

Happening tomorrow! ☀️🎉

Although we ALL wish summer could last forever… ☀️🥲 We’re not letting it go without one last party! 🌊🥤🌴

Join us this Friday for ONE LAST TASTE OF SUMMER ☀️ Customer Appreciation Day! We’re celebrating YOU with summer specials, exclusive drinks, giveaways, deals, and all the summer vibes! 🫶🏼✨

📅 Friday, August 21st
📍 Nutrition Spot | 6:30A - 4:00P

✨ GIVEAWAY TIME ✨

☀️ LIKE this post
👯‍♀️ TAG a bestie
📲 SHARE to your story

To be entered into our EXCLUSIVE GIVEAWAY! 🎁✨

BONUS ENTRIES for every additional bestie you tag! 👀🫶🏼

08/20/2026

☀️🌊 THE LINEUP YOU’VE BEEN WAITING FOR…

we’re giving summer ONE LAST moment with three specials you need to get your hands on 🤤👇🏼

🥤 GOLDEN HOUR ELEVATED TEA — refreshing, energizing + the perfect summer sip
🍭 COTTON CANDY SHAKE — sweet, creamy + giving all the summer fair vibes
🍇 PROTEIN GRAPES — the little treat you didn’t know you needed 👀

available TOMORROW for our customer appreciation day! 🤩

come hungry. come thirsty. and maybe plan on getting all three. 😏☀️

08/17/2026

Although we ALL wish summer could last forever… ☀️🥲 We’re not letting it go without one last party! 🌊🥤🌴

Join us this Friday for ONE LAST TASTE OF SUMMER ☀️ Customer Appreciation Day! We’re celebrating YOU with summer specials, exclusive drinks, giveaways, deals, and all the summer vibes! 🫶🏼✨

📅 Friday, August 21st
📍 Nutrition Spot | 6:30A - 4:00P

✨ GIVEAWAY TIME ✨

☀️ LIKE this post
👯‍♀️ TAG a bestie
📲 SHARE to your story

To be entered into our EXCLUSIVE GIVEAWAY! 🎁✨

BONUS ENTRIES for every additional bestie you tag! 👀🫶🏼