F45 Training Saugus

F45 Training Saugus F45 is the revolutionary training system changing lives around the globe.

09/04/2026

Once you’re in the door, we promise you’ll be hooked!

Whether you’re getting back into the gym this fall or ready to take your workouts to the next level, there’s no better time to start than now.

Come train with us at F45 Saugus and see what our community is all about. 🔥

Try us 5 days for free!

Happy 45th Birthday to our amazing member Lucia Arango! 🎉💙 Simpleprettycakesbylucy Lucia has been part of the F45 Saugus...
09/02/2026

Happy 45th Birthday to our amazing member Lucia Arango! 🎉💙 Simpleprettycakesbylucy

Lucia has been part of the F45 Saugus family since 2020, and we’re so happy we got to celebrate 45 years the F45 way — with a great workout, good energy, and the best crew around. 💪🥳

Happy Birthday, Lucia! Here’s to many more years of getting stronger with us. 🎂

Huge thank you to Marathon Sports Melrose for hosting our F45 Saugus crew for a private shopping night! Our members got ...
08/14/2026

Huge thank you to Marathon Sports Melrose for hosting our F45 Saugus crew for a private shopping night! Our members got fitted, found some fresh new gear, and enjoyed an exclusive discount while hanging with the community outside the studio. 🙌

We love getting our crew together beyond the workouts ❤️💙 Can’t wait for the next one!

✨ Member Spotlight: Hailey Haddock ✨Hailey joined the F45 Saugus family last October, and has been training for her very...
07/30/2026

✨ Member Spotlight: Hailey Haddock ✨

Hailey joined the F45 Saugus family last October, and has been training for her very first HYROX race this fall! 💪

Congratulations on 200 classes! We’re incredibly proud of your commitment and can’t wait to see everything you accomplish. Let’s show Hailey some love! 👏

Introducing Coach Saul! Saul Sanchez Jr. 👋A quick word from the coach:“Fitness has become one of the biggest parts of my...
07/23/2026

Introducing Coach Saul! Saul Sanchez Jr. 👋

A quick word from the coach:

“Fitness has become one of the biggest parts of my life, but it didn’t start that way. What began as a personal challenge quickly became so much more—building confidence, discipline, and introducing me to an incredible community.

Today, I love pushing my limits through strength training, marathons, and HYROX. This fall, I’ll be taking on the Berlin Marathon and HYROX Boston—two goals I’m incredibly excited to chase.

As a coach, my mission is simple: help people achieve things they never thought possible and enjoy the journey along the way. Whether you’re just getting started or training for your next big goal, I’m here to help you every step of the way.” 💪

Catch Coach Saul weekday evenings and leading our weekend HYROX workouts!

Get to know new Coach Sydney! 👋“I grew up playing sports, which sparked my passion for health and fitness at an early ag...
07/16/2026

Get to know new Coach Sydney! 👋

“I grew up playing sports, which sparked my passion for health and fitness at an early age. After sharing my own fitness journey on Instagram, I decided to become a certified personal trainer. For the past four years, I’ve been working as a trainer and coach while pursuing my degree in Health Science. I’m passionate about helping people build confidence through proper movement and creating healthy habits outside the gym that lead to long-term, sustainable results.”

You can catch Coach Sydney Mon/Weds at noon, and during our weekend HYROX race prep workouts!

Join us this weekend for fundraising workouts at F45 Saugus! 💙We’re coming together to support our member Christina as s...
07/13/2026

Join us this weekend for fundraising workouts at F45 Saugus! 💙

We’re coming together to support our member Christina as she rides 197 miles in the Pan-Mass Challenge this August, raising money for Dana-Farber Cancer Institute. Dana-Farber Cancer Institute

Come sweat with us, enter our raffles, and help support an amazing cause. Every donation makes a difference. 🚴‍♀️💪

Raffle winners will be announced Thursday July 23rd at 7 pm at Marina on the Wharf in Revere.

cancertreatment

Address

1565 Broadway
Saugus, MA
01906

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7pm
Saturday 7:30am - 12pm
Sunday 8am - 12pm

Telephone

+13392178573

Website

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