Dance Fitness with Kara

09/01/2025

Yall I have an idea! Who’s down!!!?????? Calling ALLLLLLLLL MY BADDIES

Hello my name is Kara Dalton and welcome to my channel! Iv'e been teaching my dance fitness class since September of 2017 and I've loved every minute of it. ...

10/05/2021

Decided to change it up and get out of my comfort zone. 💜
I'm kinda in love with it.......
Sorry for the lunges and squats! Your b***y will thank me later 😁.
Find this one in the Just Dance playlist over at YouTube 👇🏼

https://youtube.com/playlist?list=PL9DKLdRjdnyMDziOyCX9ascyrhFzpmU0C

08/10/2021

🚨 Hi all 🚨
I will be taking a break from Classes for a bit. In the meantime you can dance at home at my YouTube channel 😊💜 I will continue to post new Choreo so make sure to subscribe to stay notified.

Hello my name is Kara Dalton and welcome to my channel! Iv'e been teaching my dance fitness class since September of 2017 and I've loved every minute of it. ...

07/31/2021

Class tomorrow morning 11:00. Non lake members welcome 😊

07/21/2021

🚨🚨 Class tonight 6:30 at the Lake Wanoka Rec center.

$5 pay at the rec center window if not a member.

The days that you get up and do it anyway are the days you build consistency, grit and the changes you want 💜