Max Level Fitness & Athletics

Max Level Fitness & Athletics MLFA specializes in adult fitness & youth athlete training. Be a Lion. www.yourmaxlevel.com And we’re ALL aiming for our MAX Level.
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Adults staying fit & aging well, athletes safely outperforming the competition, & ALL sustaining long-term results. Max Level Fitness & Athletics is a training facility for fitness professionals, adults & youth athletes - the ones who make working out, sports performance & health a lifestyle. Whether you’re new to fitness, a youth athlete or a lifelong athlete, if you’re serious about fitness then

MLFA is the place for you. We’re not your everyday gym - we’re personal trainers running our own businesses, adults staying fit & aging well, & athletes safely outperforming the competition.

Say hello to the new owners of 165 High Rock Ave! 👋Everything we do is for them (& all of you, too).Seven years ago, pre...
06/17/2026

Say hello to the new owners of 165 High Rock Ave! 👋

Everything we do is for them (& all of you, too).

Seven years ago, pregnant with baby #1, we opened Max Level.

Businesses, especially gyms, came & went, while we signed our life (aka savings) over. Double rent, triple with other expenses, & just one big vision.

Then boom, COVID.

Still had to pay rent for a building we weren’t even allowed in. Outdoor & virtual workouts by donation, backed by freakin’ prayers at that point. Adapted. Pivoted. Hustled. We found a way to keep & grow a place for adults to invest in their health (physical & mental) & for youth athletes to train, grow, & get after their goals.

Knocked down a wall & expanded, doubling our space (& rent, again).

Then baby #2.

Added outdoor training space. Refined programming. Gym improvements. Coach development.

Baby #3.

Ongoing (strategic) hiring & building a true “do as I do” culture. Coaches who don’t just talk about it—they be about it. Leading, learning, & setting the standard for the ones they impact every day. Some have gone on to do great things elsewhere, while others continue to help us build a team committed to lifelong health, strength & athleticism at the MAX level.

Through it all, more & more people believed in us—& in themselves.

But from day one, back in 2019, we said, “We’re buying this building.”

And after every setback, every delay, every curveball, & every no—we made it happen.

We’re so grateful for the support, trust, blood, sweat, & tears that built Max Level. Our names may be on the paperwork, but this gym, building & movement wouldn’t be possible without all of YOU.

You can’t replicate this community, these people, these coaches, these families, or what we’ve built together. There’s nothing like Max Level because there’s no one like each of you.

And there’s a lot more coming. Not just baby #4.

Stay ready. ✌🏼💛🦁💪

His speed has always been the reason he stands out. But it’s his dedication to his craft that makes the difference.Watch...
06/10/2026

His speed has always been the reason he stands out. But it’s his dedication to his craft that makes the difference.

Watch out for this one. The Olympics are the goal. That’s not an exaggeration.

Go get it, JJ.

As I get ready to compete in the USA Football Select Bowl, I want to give a huge thank you to Max Level Fitness & Athletics trainers for everything they’ve done to help me get here as one of the top 48 athletes in the country.

No matter how busy my schedule gets with sports, practices, games, and travel, they’ve always found ways to work with me and make sure I stay on track. They’ve helped me continue to improve through growth spurts, and through injuries, making sure I recover the right way while still getting stronger.

The preparation for an opportunity like the USA Select Bowl doesn’t happen overnight, and I’m grateful for every workout, every lesson, and every bit of encouragement they’ve given me along the way.

I’m proud to represent everyone who has been part of this journey and excited to take the field at the USA Select Bowl.

Time to Dominate 🦁

🥇

🦁💛 SUMMER ATHLETE SPONSORSHIP FUND WORKOUT 💛🦁Join us Saturday, June 27 at 8:00 AM for a workout that won’t just feel goo...
06/10/2026

🦁💛 SUMMER ATHLETE SPONSORSHIP FUND WORKOUT 💛🦁

Join us Saturday, June 27 at 8:00 AM for a workout that won’t just feel good—it will DO good.

Every dollar raised goes directly toward helping local youth athletes access high-quality strength, speed, and performance training at Max Level.

Our goal is to provide at least five deserving athletes each quarter with 3 months of sponsored training—completely free of charge. These opportunities help athletes build confidence, improve performance, and pursue their goals both on and off the field.

💪 Suggested donation: $50 per person
📅 Saturday, June 27
⏰ 8:00 AM
📍 Max Level Fitness & Athletics

Can’t make the workout but still want to support?

Venmo:
PayPal:

Please note “Athlete Sponsorship Fund” in the payment notes.

Parents and athletes interested in being considered for a future sponsorship can email [email protected] for application details.

Sponsorships are awarded quarterly in March, June, September, and December.

Because every athlete deserves the opportunity to reach their full potential.

Max Level is for the kids. Always. 🦁

🏃‍♂️⚡ The next step after Active Kids starts July 7! 💪🦁Introducing Max Level Foundations — our new training program for ...
06/08/2026

🏃‍♂️⚡ The next step after Active Kids starts July 7! 💪🦁

Introducing Max Level Foundations — our new training program for athletes ages 7–10 (entering 2nd–5th grade) designed to bridge the gap between Active Kids and our Middle School Athlete Training programs.

Athletes will learn:
✅ Speed & Agility
✅ Strength Foundations
✅ Balance & Coordination
✅ Athletic Movement Skills
✅ Body Control & Confidence
✅ Proper Training Technique

This fun, structured program helps young athletes build a strong foundation for sports performance while developing confidence, athleticism, and healthy training habits that will benefit them for years to come.

📅 Tuesdays | 6:15–7:00 PM
📍 Max Level Fitness & Athletics
📆 July 7 – August 25
👧🧒 Ages 7–10 (Entering Grades 2–5)
*Athletes who are nearly 7 years old will be considered if they can follow instruction & keep up with the group.

💰 Pricing
• July Only (4 Sessions): $120
• August Only (4 Sessions): $120
• Full Series (8 Sessions): $200

📲 Reserve your spot through the Mindbody app:
• July Only → Register for July 7
• August Only → Register for August 4
• Full Series → Register for both July 7 & August 4

Limited spots available.

🦁☀️ NEW SUMMER COLLECTION ☀️🦁The wait is over.Our new Max Level Summer Collection is officially live and available for a...
06/04/2026

🦁☀️ NEW SUMMER COLLECTION ☀️🦁

The wait is over.

Our new Max Level Summer Collection is officially live and available for a limited time.

From training tanks and tees to everyday gym gear, we’ve got something for all athletes, members, coaches, and Max Level supporters near and far.

⚡ Order online through the link/QR code:
https://maxlevelretail.itemorder.com/shop/home/

⚡ Store closes Sunday, June 21

⚡ Orders will be available for pickup at Max Level

Once the shop closes, these items are gone.

Train Hard. Stay Strong. Rep Max Level. 🦁

Link in bio.

Congrats Quinn!
06/03/2026

Congrats Quinn!

Quinn Hocom ’26 signs professional deal with Tri-City ValleyCats

East vs West! Saratoga baseball let’s go!
06/03/2026

East vs West! Saratoga baseball let’s go!

‼️WEST SIDE SHOWDOWN 2026 IS COMING TO SARATOGA! ⚾️🌟

The Saratoga Stars are excited to host the West Side Showdown 8U Tournament at West Side Rec on July 24–26!

🏆 Tournament Details:
⚾ 8U Coach Pitch Baseball
🗓️ Dates: July 24–26
📍 Games held at West Side Recreation- Saratoga Springs, NY
✅ 3 Games Guaranteed
📝 Registration Deadline: June 30

❓Questions? Contact Kelly Mylott at 518-774-6921

Only 8 team spots available! Secure yours today and join us for what is sure to be an unforgettable weekend of competitive 8U baseball in Saratoga! ⚾🏆✨

Address

165 High Rock Avenue
Saratoga Springs, NY
12866

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 12pm
Sunday 9am - 12pm

Telephone

+15185960380

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