Firebird Flames

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A look back at some warmer days, when our head coach and captains hosted an end of year Team Dinner in Saratoga! As the ...
12/27/2025

A look back at some warmer days, when our head coach and captains hosted an end of year Team Dinner in Saratoga! As the year comes to a close, we’d like to take some time to reflect on the 2025 season. Our year in review:

- We held 36 practices (thank you )
- 100+ hours of practice
- 17 performances at our 8 home games
- 12+ hour gamedays
- 18 hours of gameday field practices
- 16 different sideline routines
- 13 dancers
- 1 incredibly talented, dedicated, and hardworking team ❤️

Thank you to all of our incredible sponsors, we couldn’t have done it without you! Happy holidays Firebirds fans!

❤️‍🔥 The Flames

2025 Sponsors:
Studio & Gym -
Hair -
Spray Tans -
Spa - .beautybar
Game Day Meal - .co
Uniforms -

ARENA CROWN in Albany!! See you THIS Saturday at 1pm. You can’t miss this!❤️‍🔥
06/23/2025

ARENA CROWN in Albany!! See you THIS Saturday at 1pm. You can’t miss this!❤️‍🔥

PLAYOFFS ARE ONLY 5 DAYS AWAY, get your tickets today!! Hope to see you all there! ❤️‍🔥✨
06/16/2025

PLAYOFFS ARE ONLY 5 DAYS AWAY, get your tickets today!! Hope to see you all there! ❤️‍🔥✨

for our game this Saturday!!💋✨
06/11/2025

for our game this Saturday!!💋✨

GAME DAY ALERT!! Catch us this Saturday the 14th, at MVP Arena for our final regular season game! Our first performance ...
06/09/2025

GAME DAY ALERT!! Catch us this Saturday the 14th, at MVP Arena for our final regular season game! Our first performance will begin at 6:30pm!❤️‍🔥

As we wrap up the regular season, we want to give a huge thank you to our fans, sponsors and supporters. Special shoutou...
05/30/2025

As we wrap up the regular season, we want to give a huge thank you to our fans, sponsors and supporters. Special shoutout to and for helping us look our best on and off the field!! Take a look at some photos from the past couple months & don’t miss our last regular season game on 6/14! ❤️‍🔥

GAME DAY this Saturday at 7:00pm. Our first performance will be at 6:30pm! See you soon❤️‍🔥
05/19/2025

GAME DAY this Saturday at 7:00pm. Our first performance will be at 6:30pm! See you soon❤️‍🔥

Sending extra love and appreciation to all of the nurses & teachers this week. Especially our own Peppy & Emily! Thank y...
05/08/2025

Sending extra love and appreciation to all of the nurses & teachers this week. Especially our own Peppy & Emily! Thank you for all that you do, it does not go unnoticed! ❤️👏🏼🤗

GAME DAY this Saturday at 7pm! Our first performance will be at 6:30pm. You don’t want to miss this! 💋❤️‍🔥
05/05/2025

GAME DAY this Saturday at 7pm! Our first performance will be at 6:30pm. You don’t want to miss this! 💋❤️‍🔥

Did you catch that win in OT last night?
05/05/2025

Did you catch that win in OT last night?

the girls are GLOWING this season ✨
04/26/2025

the girls are GLOWING this season ✨

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Saratoga Lake, NY

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