X30 Fit - SRQ Sarasota, BootCamp, Functional Fitness

High Intensity Interval sessions integrate the four main essentials to getting in the best shape - Cardio, Core, Resistance, and Flexibility all in 30 Minutes! We Specialize in 30 minute Fat Loss workouts and we are the best at it. Our workouts are fun and challenge your body every time. X30 Fit Boot Camp is a group personal training program where you'll get high energy, fun, and challenging work

outs designed to burn maximum fat and tone your entire body in only 30 minutes. Our specialized Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainers and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles. Nearly every session has 2 or more Trainers. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you'll achieve your goals! Knowledgeable personal trainers make a difference. X30fit workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a certified personal trainer affordable compared to private one-on-one personal training sessions! –