Soul to Soul Yoga LLC

Soul to Soul Yoga LLC We believe in empowering people through the power of connection to be the most comfortable in the body they were given. Now serving FL and NC

We offer occupational therapy, 1:1 yoga therapy, group yoga instruction, and community education and training. We strive to make yoga as equitable as possible by taking Medicare and Medicaid as well as a weekly donation only class open to all regardless of your ability to pay. Home and community class are also available especially for those that have limited mobility or limited access to transport

ation. We know cover a 5 county radius including Hillsborough, Pinellas, Manatee, Sarasota, and Charlotte Counties. Please call, text, or email for more information.

September is Deaf Awareness Month: a time to celebrate Deaf culture, sign languages, and the contributions of the Deaf a...
09/04/2026

September is Deaf Awareness Month: a time to celebrate Deaf culture, sign languages, and the contributions of the Deaf and hard-of-hearing community.

This month, we're celebrating our own Cheryl Albright, OTR/L, C-IAYT. Cheryl has hearing loss and is fluent in ASL (not an interpreter).

If you or someone you love is Deaf or hard-of-hearing, tell us in the comments. We'd love to celebrate you too! 🤟

This quote comes from Cheryl Albright, OTR/L, C-IAYT, from her upcoming book, "Yoga-Informed Practice for Intellectual a...
09/02/2026

This quote comes from Cheryl Albright, OTR/L, C-IAYT, from her upcoming book, "Yoga-Informed Practice for Intellectual and Developmental Disability: A Guide for Occupational Therapists and Allied Health Professionals." It's pulled from Chapter 3: Yoga-Informed Practice in IDD Settings, the sample chapter submitted to Routledge. Stay tuned for more updates as the writing process continues! The book is a culmination of years of clinical work and research at the intersection of OT, yoga therapy, and IDD. We are excited to see this work take shape 📖✍🏼

In honor of Global Yoga Therapy Day on August 14, 2026, Cheryl Albright, OTR/L, C-IAYT, shared both of her posters with ...
08/31/2026

In honor of Global Yoga Therapy Day on August 14, 2026, Cheryl Albright, OTR/L, C-IAYT, shared both of her posters with the International Association of Yoga Therapists (IAYT).

Her first poster was presented at the World Sclerosis Conference in Athens, Greece, where she introduced attendees to Scleroderma. This chronic autoimmune condition causes the body to overproduce collagen, leading to hardening and tightening of the skin and connective tissues, and in many cases, internal organ involvement.

Building on this foundation, Cheryl's second poster turns from understanding the disease to treating one of its most challenging complications.

At the National Scleroderma Foundation Conference in Baltimore, Maryland, Cheryl presented her research on using yoga therapy to support digestive health in patients with Scleroderma. This complementary, movement-based approach offers relief from the gastrointestinal symptoms that so often accompany this condition.

08/28/2026

BIG ANNOUNCEMENT‼️

AOTA has approved all the pre-recorded courses listed on our website! To kick things off, the first 5 people to DM us their email will get the CEU credits for free. In exchange, we ask that you finish at least one of them in a timely fashion so we can iron out kinks. For those who miss the cutoff, we will send a coupon code that is good through the end of the year. We are testing this technology out and want to give you the best experience, so feedback is greatly appreciated!

Link to sign up: https://mailchi.mp/soultosoulyogasrq/first-5

08/26/2026

FREE Yoga Class!!

Cheryl Albright, OTR/L, C-IAYT will be hosting a free yoga class as a practice submission for the upcoming Neuroscience and Yoga Conference. We encourage you to come and observe how yoga can look for individuals with intellectual and developmental disabilities. There will be chair options and modifications! Everyone is invited, and we hope to see you there ☺️

🗓 September 2, 2026
🕙 6:30 PM Eastern Time

Click the link in our bio to register!

Join Cheryl Albright, OTR/L, C-IAYT at the Florida Occupational Therapy Association 2026 Annual Conference!🗓Nov 7-8📍Univ...
08/24/2026

Join Cheryl Albright, OTR/L, C-IAYT at the Florida Occupational Therapy Association 2026 Annual Conference!

🗓Nov 7-8
📍University of St. Augustine

She will be presenting "The Forgotten Family Member: Recognizing and Supporting Siblings of Individuals with Disabilities in Occupational Therapy Practice." We hope to see you there!

What does trauma-informed occupational therapy actually look like in practice?A 2019 study out of Dalhousie University s...
08/19/2026

What does trauma-informed occupational therapy actually look like in practice?

A 2019 study out of Dalhousie University set out to answer this simple but under-researched question. Instead of testing a new intervention, researchers Fraser, MacKenzie & Versnel interviewed nine experienced OTs treating children and teens with complex trauma, then mapped their responses onto the WHO's ICF framework to find recurring patterns in how they work.

Three themes stood out:
- Caregivers aren't optional and family involvement was core to every therapist's approach.
- Start with the body. Bottom-up, sensory/nervous system regulation came before behavior or cognitive work.
- Therapists need support too, with advanced training and connection to peers being essential.

Complex trauma isn’t going anywhere. Neither is OT’s role in treating it.

Reference:
Fraser, K., MacKenzie, D., & Versnel, J. (2019). What Is the Current State of Occupational Therapy Practice With Children and Adolescents With Complex Trauma? Occupational Therapy in Mental Health, 35(4), 317–338.

In a Special Sib blog post, Cheryl Albright, OTR/L, C-IAYT touches on how momentum and meaning aren't the same thing.It'...
08/17/2026

In a Special Sib blog post, Cheryl Albright, OTR/L, C-IAYT touches on how momentum and meaning aren't the same thing.

It's easy to mix them up. When we're moving fast on something, it feels important. And when we stop, it's tempting to read that as proof the thing didn't matter after all.

But they're not the same measurement. Momentum is how fast something is moving right now. Meaning is why it mattered to begin with. You can lose all your momentum and the meaning stays completely intact.

A goal doesn't stop being worth having because this isn't the month you're making progress on it. The work you already did doesn't get erased just because the next part hasn't happened yet.

So if something you care about has stalled, that's not a verdict. It's just where the momentum happens to be standing right now. The meaning is still exactly where you left it.

Read the full post from August 2, 2026 at www.specialsib.com

Saturday, August 15th is National Relaxation Day! Your official excuse to slow down. No to-do list. No notifications. Ju...
08/14/2026

Saturday, August 15th is National Relaxation Day! Your official excuse to slow down. No to-do list. No notifications. Just slow mornings and quiet moments. What's on your unwind list? 👇

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Sarasota, FL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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