Lisa Tharp Fitness

Lisa Tharp Fitness Certified Fitness Instructor and Personal Trainer! Bachelor of Science Degree from Purdue University in Dietetics

Pink Moon Tonight!! Try yoga in a chair and follow the prompts below! Sitting in a chair and focusing on your breath is ...
04/01/2026

Pink Moon Tonight!! Try yoga in a chair and follow the prompts below! Sitting in a chair and focusing on your breath is yoga!

03/16/2026
02/09/2026

Weight workout for Seniors and Beginners

02/04/2025

Standing Abs!!! 3 exercises/3 minutes!

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Sarasota, FL
34230 - 34243

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