Premiere Pilates Sarasota

05/07/2022

Celebrating the “core”strength of Mothers! Happy Mothers Day

10/24/2021

New studio is open!
Can’t wait to welcome you all.

05/23/2020

Back in studio. Clients kept up with strength,mobility and fitness while zooming during quarantine. Reaping benefits!

05/23/2020

Back to Pilates with Susan after very successful back surgery!

05/06/2020

Amazing progress after 4 weeks of virtual Pilates sessions. Congratulations

04/11/2020

https://www.premierepilatessarasota.com/insights/2020/4/11/adjusting-to-the-new-normal

This is unchartered territory for all of us. Each day I try to find my way to thrive, despite it—as do my friends, family and clients. For me, staying at home has been quite positive in some unexpected ways. I’ve found time for more reflection. I’m eating very well. I’m staying fit with long...

04/10/2020

Rediscovering Mat Pilates. Guiding clients through mindful workouts in the safety of their homes.

03/05/2020

Strengthening upper back to ensure good posture! ,

03/03/2020

Great exercise for challenging shoulder and core stability, ,