Mantra Sarasota

Mantra Sarasota Lagree is the only workout that effectively combines cardio, strength training and flexibility into a 45-minute muscle toning, total body workout.
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Experience The Ultimate Pilates®

A powerful fusion of intentional movement, breathwork, and strength training designed to elevate your body and mind—crafted to help you move more, feel stronger, and embrace lasting transformation. Taking the strength based foundation of Pilates and seamlessly mixing in intense muscle endurance & cardio training. The workout targets all muscle groups - burning fat, emphasizing cardio elements, providing stretching benefits and optimizing body composition.

June is all about movement, mindfulness, and community at Mantra Sarasota. 💙This month we’re bringing our community toge...
06/03/2026

June is all about movement, mindfulness, and community at Mantra Sarasota. 💙

This month we’re bringing our community together both inside and outside the studio with events designed to help you connect, recharge, and move with intention.

✨ Mark your calendars:
• Mantra & Meditation at our Lakewood Ranch studio
• Mommy & Me Class at Mantra Sarasota
• Social Circle Girls Beach Pilates on Lido Beach

Whether you’re looking to slow down, spend quality time with your little one, or meet new friends in the community, there’s something for everyone this month.

Tag a friend you’d love to bring to one of these events and let us know which one you’re most excited about! 👇

05/29/2026

Mommy & Me at Mantra 💙

A room full of strong moms, little ones, and a whole lot of community. ✨

June 17th, our Sarasota studio is hosting a special Mommy & Me class where movement meets connection.

From tiny giggles to powerful moments on the reformer, it’s a reminder that taking care of yourself is one of the best ways to show up for those you love.

Shoutout to all the amazing moms who joined us last time and made this event so special. Let’s make this one even bigger! 🤍

05/13/2026

Every step forward is a step closer to your goals. ✨

Progress isn’t built overnight, it’s built in every class you show up for, every challenge you push through, and every moment you choose yourself.

Keep moving.
Keep growing.
We’ll be here every step of the way at Mantra Fitness. 🤍

Book your next class through the link in bio.

05/08/2026

“What do you do for a living?”
Pilates… it’s a full-time commitment at this point 🤭✨

Strong core, clear mind, and that kind of confidence you can’t fake.

Not a phase. It’s a lifestyle 🔥

Book your class at the link in our bio 🤍

04/24/2026

My brain the second I walk into Pilates…

The noise quiets.
The stress fades.
And for the next hour, it’s just movement, breath, and focus.

That’s the power of the Mantra Method. ✨

Ready for your mental reset? Book your next class at the link in our bio.

Meet us at Mantra 🤍✨Join us for an afternoon of movement, connection, and community at our Meet Me at Mantra Open House ...
04/23/2026

Meet us at Mantra 🤍✨

Join us for an afternoon of movement, connection, and community at our Meet Me at Mantra Open House 🧘‍♀️

Think local vendors, exclusive perks, raffle prizes, and a space to unwind with your favorite people (or meet some new ones 😉)

Whether you’re brand new or part of our Mantra family, this is your sign to come hang with us.

📅 Saturday, April 25th
⏰ 1:00 – 3:30 PM

Bring a friend, stay a while, and experience what Mantra is all about ✨

RSVP at the link in our bio!

Sarasota, this one’s for you 🤍Join us for a feel-good afternoon at Mantra designed to help you connect, unwind, and expe...
04/15/2026

Sarasota, this one’s for you 🤍

Join us for a feel-good afternoon at Mantra designed to help you connect, unwind, and experience the community behind the workout.

Think local vendors, fun raffle prizes, and time to slow down, mingle, and enjoy the space together ✨

Whether it’s your first class or you’ve been part of our family for years, we’d love to have you there.

Save the date, bring a friend, and RSVP through the link in our bio 🤍

Hot Girl Summer is calling… ☀️the only question is, are you answering or hitting snooze?This is your sign to get back in...
04/08/2026

Hot Girl Summer is calling… ☀️
the only question is, are you answering or hitting snooze?

This is your sign to get back into your routine, feel strong in your body, and step into your most confident summer yet.

No pressure. No perfection. Just showing up and letting the results follow. ✨

Book your class, claim your spot, and let’s get to work.

04/05/2026

Therapy is great but have you tried shaking uncontrollably for 45 minutes 😂

Come shake it out with us 🤝
Book your class now, link in bio

04/03/2026

14 years. Same studio. Same feeling 💙

There’s a reason people don’t just try Mantra… they stay.

It’s not just the workout, it’s the people, the energy, the way you’re welcomed every single time you walk through the door.

The kind of community that keeps you coming back year after year.

This is what Mantra is all about ✨

Come see what 14 years of love feels like. Book your class today 🤍

Address

4942 S Tamiami Trail, Unit 200
Sarasota, FL
34231

Opening Hours

Monday 6am - 11:30am
6pm - 7pm
Tuesday 9:30am - 11:30am
5:30pm - 7:30pm
Wednesday 6am - 1pm
Thursday 9:30am - 11:30am
5:30pm - 7:30pm
Friday 6am - 1pm
Saturday 9am - 11am

Telephone

+19412011087

Website

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