Real Fitness Sarasota

Real Fitness Sarasota Conquering the epidemic of mediocrity. We love it and everything it stands for. www.RealFitnessSarasota.com
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Real Fitness Sarasota is a family owned and operated CrossFit gym, and we are all involved in this facility and CrossFit because we are passionate about it. It is not just an exercise program for any one of us, but a way of life and a way of thinking.

09/15/2026

HYROX athletes, get race-ready for HYROX Tampa Bay with us! We’re hosting a Mock HYROX Race, and it’s the perfect chance to give all your hard work a test run. 🏃‍♀️

You’ll experience race-day intensity, identify your opportunities to improve and make impactful adjustments before it counts:

🏃 Evaluate your pacing
🎯 Execute your strategy
👌 Tighten up your transitions
💨 Discover where you can shave valuable time

You won’t do it alone! You’ll practice, compete and push alongside local HYROX athletes in a high-energy, low-stakes environment.

The deets:

🗓️ Saturday, September 19th
⏰ 10 AM to 2 PM
📍 Real Fitness Sarasota
💵 $35 Members | $50 Non-Members

All divisions are welcome! The event is organized to support whichever loads you’re competing with. We’ll release our heat times soon.

Registration is open through Friday, September 18th. Not an RFS member? Here’s how to sign up:

1️⃣ Follow us.
2️⃣ Comment TEST RUN on this reel.
3️⃣ We’ll DM you our registration link.

We can’t wait to see you on the floor!

You’ve talked yourself out of it for the last time. 💪 If the intimidation of being a “beginner” has stopped you from wal...
09/14/2026

You’ve talked yourself out of it for the last time. 💪 If the intimidation of being a “beginner” has stopped you from walking through our doors, our OnRamp Program was built for you. It’s your first step to getting started with CrossFit at RFS.

We were ALL beginners at some point! Over our 14-plus years of operations, many members of our community have gone through this program. OnRamp is how they thrived: successful transition into classes, adopted the fitness methodology as their own and, most importantly, got the coach and community support they needed to keep coming back.

We’re ready when you are. Just schedule your free Welcome Session. In this one-on-one session, we’ll sit down together to talk about your goals, answer your questions and walk through the OnRamp Program to determine if it’s the right fit for you.

You’ll also get a guided tour of our gym so you can see the space, meet our community and get a feel for what training with us is like. There’s no pressure! It’s your chance to explore, connect and discover how we can help you get going with confidence.

Tap on our link in bio to book your session. 👋

09/11/2026

Never Forget September 11th, 2001. 🇺🇸

09/10/2026

The Gauntlet: What Could Go Wrong? 😈

RFS, our fan-favorite fall in-house competition is back for another round. 🔥 Clear your schedules on Saturday, November 7th:

✅ 3-person teams
✅ All-female or all-male teams
✅ RX and Scaled divisions: WODs released day-of!
✅ Fitness and fun for everyone

Assemble your teams! Save 20% with our Early Bird registration - it’s open tomorrow (Friday, September 11th) through Friday, September 25th.

To sign up and save, tap on our link in bio when it’s time. You can also keep an eye out for our weekly newsletter. 💪

*RFS members only. 😊

We have a weekend full of fitness ahead at RFS! Don’t miss September’s Saturday HYROX class 🏃‍♀️ with Coach breezy leins...
09/09/2026

We have a weekend full of fitness ahead at RFS! Don’t miss September’s Saturday HYROX class 🏃‍♀️ with Coach breezy leins, then RX your recovery at Sunday Yoga 🧘‍♀️ with Coach meredith. Better yet, September is National Yoga Month - there’s no better reason to flow, flex and zen with us.

Saturday HYROX is free for members and $25 to drop-in. Tap on our link in bio to purchase your drop-in pass.

Sunday Yoga is free for members and just $10 to bring a buddy.

Did you know we’re about MORE than CrossFit & HYROX classes here at Real Fitness Sarasota? Now you do, because we also o...
09/08/2026

Did you know we’re about MORE than CrossFit & HYROX classes here at Real Fitness Sarasota? Now you do, because we also offer Personal Training! 💪

Our knowledgeable and experienced coaches specialize in everything from resistance training, “successory”work, post-partum recovery, navigating injuries, Olympic weightlifting, powerlifting and gymnastics to endurance, competition and race training. No matter what you want to accomplish on your fitness journey, we’ve got you covered. 🏋️

Better yet, one-on-one guidance and accountability is one of the fastest ways to help you progress towards your goals. There’s only so much we can get done within an hour-long CrossFit or HYROX group class! Personal training is the perfect add-on to improve your lifts and skills, prepare for an athletic event of your choice or bounce back after time away from the gym for any reason. 💙

To learn more about our personal training packages and pricing, DM us or email [email protected].

But really, look at our community now! 🙌 If nerves, ect. are holding you back from giving CrossFit a try, we get it. We’...
09/04/2026

But really, look at our community now! 🙌 If nerves, ect. are holding you back from giving CrossFit a try, we get it. We’ve all been there, too! Find the courage to walk through our doors - we don’t think you’ll regret it. 💪

When you’re ready for us, we’re ready for you! Tap on our link in bio to schedule your Free Welcome Session. We’ll take it from there! 😊

09/03/2026

HYROX athletes, HYROX Tampa Bay will be here before you know it! 😅 Don’t sweat it - we’re here to get you race-ready. 🏃‍♂️

Give all your hard work a test run at our Mock HYROX race, held right here at Real Fitness Sarasota.

🏃‍♀️ Evaluate your pacing
💪 Execute your strategy
⚡ Tighten up your transitions
🎯 Discover where you can shave valuable time

This is your chance to experience race-day intensity, identify your opportunities to improve and make impactful adjustments before it counts.

You won’t do it alone! You’ll practice, compete and push alongside fellow local HYROX athletes in a high-energy, low-stakes environment.

The deets:

📅 Saturday, September 19th
🕙 10 AM to 2 PM
📍 Real Fitness Sarasota
💰 $35 Members | $50 Non-Members

All divisions are welcome! We’ll organize the event to support whichever weights you’re competing with. Stay tuned - we’ll release our heat times soon. 👀

Registration is open. Here’s how to sign up:

Non-members ➡️ tap our link in bio to register for your division.
Members ➡️ open PushPress and sign up for your division via your homepage.

We can’t WAIT to see you on the floor! 🔥 DM us with questions. 😊

September is here! School’s back in session and FALL is right around the corner. 🍂 Here’s what’s happening at RFS this m...
09/02/2026

September is here! School’s back in session and FALL is right around the corner. 🍂 Here’s what’s happening at RFS this month:

Labor Day: Monday, September 7th - Classes run at 8:30, 9:30 and 10:30 AM. The gym will close at noon. Enjoy your holiday weekend with your family and friends! 😊

Saturday HYROX: Saturday, September 12th (7 to 8:30 AM) - Join Coach breezy leins for her monthly weekend HYROX class. There’s no better time to give hybrid training a try! 🏃‍♀️

Sunday Yoga: Sunday, September 13th (9 to 10 AM) - RX your recovery! Join Coach meredith for her monthly Sunday Yoga session. 🧘‍♀️

Mock HYROX Race: Saturday, September 19th (10 AM to 2 PM: Heat times coming soon!) - Run it here first, then go race it for real! We’re hosting a mock HYROX race as HYROX Tampa Bay approaches. Members, hop in PushPress to register ($35). Non-members, tap on our link in bio to register ($50). 🔥

The Gauntlet: Saturday, October 17th - RFS, save the date for our annual in-house competition! Stay tuned for more information. 🏋️

CrossFit Kids Class is back in session with Coach Steph Wright! 🙌Each month, we’ll share what we’re working on. Parents,...
09/01/2026

CrossFit Kids Class is back in session with Coach Steph Wright! 🙌

Each month, we’ll share what we’re working on. Parents, you’ll know what your child is learning and WHY it’s on our agenda.

September’s focus is to MOVE WELL! Our goal is to help the kiddos learn how to move safely and confidently during class. 💪

Before we start building strength, speed or endurance, we’ll dive deep into foundational movements that include:

✅ Squatting
✅ Hinging and safely picking objects up from the ground
✅ Bracing and body control
✅ Running mechanics
✅ Jumping and landing safely

We’ll practice these skills through workouts, drills, challenges and games that are appropriate for ages 7 to 12. 😊

Right now, the intention isn’t perfection or lifting heavy. It’s to build a foundation! We’ll teach the kids how their bodies move, how to safely perform basic movements and how to feel confident trying new things.

Address

5410 McIntosh Road
Sarasota, FL
34233

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 12pm
Sunday 9am - 12pm

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