SRQ Health & Fitness

10/13/2025

Come join us on Wednesday Oct 29th as we share a journey in healing from the root cause! Join Dr chippy as she shares her tale of how she went from a conventional medicine path in cardiology to healing the heart, mind and body though functional and lifestyle changes.

RESERVE YOUR SEAT TODAY!!!

About this month's speaker: Dr. Chippy Ajithan, Sarasota Memorial Hospital’s 2019 Physician of the Year, shares her deeply personal journey from professional…

10/18/2018

Another thing is certain, we can safely say that this is the very first time we have EVER agreed with

We aren’t fans of vaccines are you?

In a Sirius XM interview, President Trump stated that flu shots are "totally ineffective." A lot of people agree with him, too.

10/16/2018

What’s your favorite workout format?

Cardio? Strength? Yoga? HIIT? Kickboxing?

We wanna know!

07/02/2014

Please help us by taking this survey. Do you have heartburn????

Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

12/15/2013

Are you guilty of "fat talk?"
Upworthy
good read

Their reaction when the realization hits. We all need to have that moment.

08/29/2013

Thanks Sarasota Day for this! SRQ Health & Fitness fans, go check out Balance!

Expert knowledge mixed with years of experience offering a plethora of services all under one roof. Isn’t it time for you to get Balanced?

07/19/2013

Abs are built in the kitchen!

06/06/2013

Sarasota Orthopedic Associates are inviting YOU to be a Weekend Warrior! Sign up NOW!

05/29/2013

Have you tried Pure Barre Sarasota yet?

Read this Article on SarasotaDay.com - your source for unique and undiscovered news in Sarasota, Florida.

05/14/2013