Mindset Movement Academy

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Mindset Movement Academy A unique enrichment program blending story-based mindset lessons with brain-based movement, yoga, and creative expression through art.

Kids gain tools to build confidence, handle emotions, and thrive socially, emotionally, and mentally.

10/11/2026

Ever wonder what a day at Mindset Movement Academy looks like? 🔍

Each day is filled with movement, connection, creativity, and meaningful mindset skills, all woven into one fun, hands-on experience!

🤸‍♂️ Movement + Yoga: We start our morning with yoga, movement games, and activities that build balance, coordination, and confidence

☀️ Lunch + Free Play: Time to recharge, build friendships, connect, and just be kids!

💭 Stories + Mindset: Through engaging stories and group discussions, we explore real-life skills that help kids think for themselves, make thoughtful choices, and trust their inner compass

🎨 Creative Arts: We wrap up with hands-on art projects inspired by our weekly theme, encouraging creativity, imagination, and self-expression.

It's personal development for kids, brought to life through movement, stories, and creativity!

Our next 6-week session begins October 13th!
Ages 5–12 | Tuesdays, Wednesdays or Thursdays, 10-1 pm | Day options vary by age

Send me a message for the registration link, trial day details, or help choosing the best day for your child. 💛

✨️ Movement, stories, creativity, and real-life mindset skills, all woven into one fun, hands-on experienceOur next 6-we...
10/04/2026

✨️ Movement, stories, creativity, and real-life mindset skills, all woven into one fun, hands-on experience

Our next 6-week session begins October 13th!

Each week is filled with opportunities to move, play, connect, explore new ideas, and create

🧘 Movement + Yoga
Balance, coordination, group challenges, and playful activities that get kids moving, connecting, and having fun

🥪 Lunch + Free Play
Time to eat, recharge, connect with friends, and enjoy unstructured play

📖 Stories + Mindset
Engaging, age-appropriate stories introduce life skills and meaningful ideas kids can connect to their own everyday experiences

🎨 Creative Art
Hands-on art, crafts, and creative activities inspired by each week’s theme

For Inner Power, our stories will explore thoughtful choices, responsibility, self-respect, respect for others, and trusting your own inner compass.

Think for yourself. Choose with intention. Stay true to you. 💛

📅 October 13th–November 19th
Tuesdays, Wednesdays or Thursdays | 10 –1

Send me a message for the registration link, trial-day details, or help choosing the best day for your child

10/02/2026

This one made my day 🥹

We practiced box breathing in class using something incredibly simple: pipe cleaners + beads.

The beads gave the kids something they could see, touch, and follow as we moved through each part of the breath, and even our youngest kids followed right along 🙌

But the best part came afterward

One of the moms messaged me and shared that she had gotten frustrated at home, and her son came over and showed her the box breathing we practiced in class 💛

THAT is why I love giving kids tools like this.

It’s not just something they practice for a few minutes. It becomes something they can remember and use when they need a reset and sometimes even share with someone else.

To try it at home:

Inhale for 4
Hold for 4
Exhale for 4
Hold for 4

We moved the beads along each side of the square as we breathed giving the kids something physical to follow

Save this for later, or share it with a parent who might love this idea. ✨

09/28/2026

A little peek inside our new space 👀

I’ve been meaning to share this for weeks, and I’m so happy to finally show you around.

Having more room for movement, creativity, stories, games, and time outside has been such a gift, and it’s been really special watching the space come to life each week.

I’m incredibly grateful for this space and for the families who fill it each week. 💛

Our next 6-week series begins October 13th, and enrollment is now open for families who’d like to join us.

If you’ve been curious about Mindset Movement Academy, send me a message and I’d be happy to share the details. 🌱





Our kids are growing up in a world with more noise, more input, and more pressure coming at them than ever before.And we...
08/29/2026

Our kids are growing up in a world with more noise, more input, and more pressure coming at them than ever before.

And we can’t remove all of that for them.
But we can give them opportunities to slow down, notice what’s happening inside themselves, make choices, work through hard things, and learn to trust their own voice.

That’s a big part of what we’re building at Mindset Movement Academy.

Because one day, we won’t be standing beside them for every decision. What matters is that when that day comes, they know how to listen to themselves, trust what they know, and find their own way forward.

Been thinking about Mindset Movement Academy for your child? This Tuesday is the perfect chance to come see what it’s al...
08/24/2026

Been thinking about Mindset Movement Academy for your child? This Tuesday is the perfect chance to come see what it’s all about. 🌱

Classes begin September 1, so we’re just over a week away from getting started!

Stop by our Open House to see the new space, meet me, ask questions, and learn more about the program.

Kids can join in on a few simple creative activities while they’re here, too. 🎨

Whether you’ve been following along for a while or are just discovering us, I’d love for you to stop by and check us out.

Tuesday, August 25
10 AM–12 PM
Drop in anytime! ✨

Movement • Mindset • Creative Art

Already know you’re ready to join us? Fall enrollment is still open. Message me for registration details.

08/23/2026

A lot of exciting things are coming together! ✨️

Mindset Movement Academy will soon be meeting in a new location, and I’m really excited about this next step and having a space that gives the kids even more room to move, create, play, and connect.

We’ll have a large indoor area, playground, courtyard and even a butterfly garden. 🦋

If you’ve been curious about Mindset Movement Academy, I’d love for you to come meet me and see what we’re all about at our Open House this Tuesday, August 25 from 10:00 AM–12:00 PM.

Bring the kids and come say hi!

📍 Unitarian Universalists of Sarasota
3975 Fruitville Rd
Sarasota, FL 34232

Come say hi at the homeschool fair! 🌿I’ll be there with Mindset Movement Academy at the Find Your Village Homeschool Com...
08/19/2026

Come say hi at the homeschool fair! 🌿

I’ll be there with Mindset Movement Academy at the Find Your Village Homeschool Community Fair on Saturday, August 29.

There will be lots of local homeschool programs and resources to check out, activities for the kids, and a chance to connect with other homeschool families in the area.

It’s free for families! If you’d like to come, you can register here:

https://thecleymans.systeme.io/tr/2/15713503/14544990394/44943140/438737993516110fd663e871e3c7fa7bc5252785d

Hope to see some of you there!

08/18/2026

There’s more behind Mindset Movement Academy than what you see on the surface.

Behind the movement, creativity, games, and hands-on activities is a thoughtful foundation of professional training, established mindset curriculum, and years of experience working with kids.

As a Certified WISDOM Coach®, I draw from Adventures in Wisdom® as one of the foundations of the mindset learning we explore at MMA. I also incorporate my own original stories and activities, along with my background in yoga, movement, mindfulness, and creative arts.

The goal is to take these ideas off the page and bring them to life in ways kids can connect with, explore, and begin using in their everyday lives.

Through these experiences, kids have opportunities to build confidence, resilience, and self-awareness while supporting their personal growth. ✨️

Our Fall 6-Week Series begins the first week of September.

Now enrolling! If you’d like to learn more about the program or reserve a spot for your child, send me a message. 📩





Have you ever noticed that once you start looking for something, you suddenly seem to see it everywhere? 👀Our brains are...
08/12/2026

Have you ever noticed that once you start looking for something, you suddenly seem to see it everywhere? 👀

Our brains are constantly taking in far more information than we can consciously pay attention to at once. One of the systems involved in this is the Reticular Activating System, or RAS, which helps bring certain information forward while other things fade into the background. 🧠

In MindPower, kids don’t just hear about these ideas through stories. They get to experience them for themselves.

We bring the concept to life with a scavenger hunt. They’re given specific things to look for, and off they go, searching, moving, laughing, and spotting the things on their list. 🔎

Then we flip it around. 🤸‍♀️

“Did you notice the random object that was sitting there the whole time?”

Sometimes they did. A lot of the time, they didn’t.

It wasn’t hidden. It simply wasn’t what they were looking for.

And that’s when the conversation gets really interesting. 💡

What we focus our attention on can influence what we notice, what stands out to us, and what we may completely overlook.

It’s one of my favorite ways to make brain science something kids can actually see, feel, and experience, rather than just hear about.

What we look for, we notice more of.

Follow along for more kid-friendly brain science, mindset ideas, and activities that help kids understand how their minds work. ✨

Address

Sarasota, FL
34233

Telephone

+19415441057

Website

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